This episode is in response to an amazing listener question (thank you!). Can you relate to the following?

"I am starting to understand that we create with our emotions, and I really want to create from the energy of joy. I have glimpses of Joy and it feels fantastic, like I’m really happy and in flow. But then it disappears and other emotions take its place: for example, anxiety, sadness, overwhelm, frustration. And then I start to feel afraid because I know those emotions create more of that, instead of joy. If I’m trying to focus on joy and all of these other icky emotions show up, what am I doing wrong?"