Mind Shift with Erwin & Aaron McManus
Mind Shift with Erwin & Aaron McManus

Mind Shift with Erwin & Aaron McManus

Erwin McManus + Aaron McManus

Overview
Episodes

Details

Mind Shift: Destroy Your Internal Limitations. Mind Shift is a podcast for the mind, body, and soul hosted by father-son duo Erwin Raphael McManus & Aaron McManus. Formerly known as The Battle Ready Podcast.

Recent Episodes

#080 Humility + Gratitude: Stability Amidst Turbulence
MAR 28, 2025
#080 Humility + Gratitude: Stability Amidst Turbulence

In this episode of the Mind Shift Podcast, Aaron McManus and Erwin Raphael McManus host a Q&A session with their Mind Shift online community, diving into a range of thought-provoking topics. They discuss how to prioritize creative projects, especially when energy is limited, with Erwin advising that tackling the least enjoyable tasks first can help free up motivation for more inspiring work. He emphasizes the importance of pursuing opportunities rather than obligations and warns against falling into the perfectionism trap, where endless tweaking is driven by fear rather than genuine improvement. Deadlines, he explains, are crucial for knowing when a project is complete, and releasing something before it feels perfect is often a necessary part of growth.


A discussion on compatibility in teams leads Erwin to challenge the common understanding of the term, arguing that likability is often the true key to compatibility. When people genuinely enjoy working together, they naturally become more adaptable. In volunteer-based or inherited teams, fostering an authentic connection can help create a stronger, more cohesive dynamic. When asked about maintaining calm in crisis situations, Erwin highlights humility and gratitude as stabilizing forces that prevent emotional spirals.


Communication becomes a focal point as the conversation shifts to relationships, with Erwin explaining how the seven frequencies can be used to create deeper intimacy. He emphasizes that understanding the meaning behind words and interpreting different communication styles can significantly enhance relational depth. When a listener asks about sharing grand visions with family members, Erwin advises breaking down ambitious ideas into specific, tangible steps. Using his own experience of launching a fashion brand during the pandemic, he illustrates how clear, digestible goals help make bold ideas more believable and achievable.


The conversation takes a compelling turn when a listener asks about masculinity and the role of rites of passage in shaping strong, confident men. Erwin expresses his belief in the necessity of these cultural milestones, arguing against the modern concept of toxic masculinity. Instead, he highlights virtues like honor, nobility, and enlightenment as essential traits for men to embrace. He shares his vision of mentoring young men and helping them develop confidence and strength in a way that is constructive and empowering.


Another listener asks about handling aggressive political opinions in public spaces, prompting Erwin to reflect on the psychology behind aggression. He explains that hostility often stems from fear or ignorance and advises against taking it personally. He suggests focusing on principles rather than personalities, staying composed, and engaging in dialogue only when it is truly productive.


As the episode nears its conclusion, a listener asks what led Erwin to start his own church rather than joining an existing model. He shares that the decision came from a deep commitment to his non-negotiables—faith, community, and creative freedom. Rather than conforming to a structure that didn’t align with his values, he sought to pioneer something unique. He encourages others to define their own core values and use them as guiding principles when making significant life and career decisions.

Aaron and Erwin close the conversation by inviting listeners to engage more deeply with the Mind Shift community. They emphasize that growth comes from learning, dialogue, and collaboration, urging members to invite others into the space. This ongoing conversation is not just about personal development but about building a collective that fosters deeper thought, creativity, and transformation.

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51 MIN
#079 Cultural Agendas: The Normalization Of Brokenness
MAR 21, 2025
#079 Cultural Agendas: The Normalization Of Brokenness

In this episode of Mind Shift, Aaron and Erwin McManus dive deep into the rapid growth of the Mind Shift Podcast, reflecting on its impact and the evolution of their community. They introduce the $25/month Mind Shift membership, which offers private episodes, community calls, and exclusive content on the app "Skool" explaining why they chose it over Patreon.

The conversation shifts to the Academy Awards, where they discuss the growing gap between Hollywood’s elite and general audiences. Films like Emilia Perez and Anora become focal points, sparking a debate on whether the Academy prioritizes ideological messaging over compelling storytelling. Erwin points out how many of these films fail to resonate with everyday viewers, raising questions about Hollywood’s direction and the broader cultural narratives shaping entertainment.

Aaron and Erwin also examine how certain films normalize controversial themes, such as sex work. They discuss Anora and its portrayal of prostitution, reflecting on past films like Pretty Woman that romanticized the industry. Drawing from Erwin’s personal experience working with individuals involved in prostitution, they highlight the harsh realities behind the glamorized depictions. This leads to a broader discussion on the influence of pornography, sex work, and the media’s role in shaping perceptions about these industries.

As the discussion turns to media influence, Aaron and Erwin explore how public narratives are often manipulated. They dissect government policies, media distortion, and how news outlets selectively frame stories to serve political agendas. Erwin shares an example involving the deportation of Venezuelan gang members, pointing out how the media spins narratives to fit ideological viewpoints. They stress the difficulty of discerning truth in an era where misinformation and bias dominate the conversation.

The political landscape is another major theme, with Aaron and Erwin analyzing the shifting ideologies within the Democratic and Republican parties. They discuss how political identities evolve, touching on nationalism, global ideologies like communism, and the broader impact of cultural identity on national policies. They reflect on both major parties and the growing polarization in society.

The episode concludes with personal reflections on the importance of open dialogue and deeper conversations. Aaron and Erwin emphasize the role of podcasts like Mind Shift in fostering nuanced discussions that challenge mainstream narratives. They invite listeners to join the Mind Shift community for exclusive content and deeper engagement, encouraging thoughtful conversations that go beyond surface-level discourse.

Join the discussion, share your thoughts in the comments, and become part of the Mind Shift community for more in-depth conversations!

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62 MIN
#078 Evil And Suffering: How To Overcome Hardship
MAR 14, 2025
#078 Evil And Suffering: How To Overcome Hardship

In this episode of Mind Shift, Aaron and Erwin McManus dive into deep and thought-provoking conversations about faith, leadership, identity, and personal transformation. They explore how shame and guilt can hold people back, emphasizing that true faith leads to grace, forgiveness, and freedom. Erwin shares personal experiences about hearing God’s voice and how scripture can reshape negative thinking.

The discussion begins with Aaron introducing the podcast and mentioning how their conversations often touch on culture, leadership, relationships, and even politics. Erwin recalls moments when he’s received criticism from both liberals and conservatives, highlighting how communication has become more polarized. He stresses the importance of conversations like Mind Shift in helping people think more critically and communicate better.


Aaron then shifts the discussion to deeper spiritual questions, starting with how to break free from shame. Erwin explains that while guilt comes from doing something wrong, shame makes people feel fundamentally unworthy. He argues that many religious systems use shame to control people, but faith in Jesus offers grace, acceptance, and freedom from that cycle. Instead of being weighed down by past mistakes, people should define themselves by what God says about them—not the opinions of others.


The conversation then moves into the nature of good and evil. Aaron asks Erwin if he believes in evil, and Erwin responds with a strong “yes.” He explains that evil is real, both in human actions and in a broader spiritual sense. He shares a chilling story about a man with multiple voices inside his head who once wanted to visit their home. This moment reinforced for him that evil isn’t just theoretical—it manifests in people’s lives.


A key theme throughout the episode is the idea that suffering and hardship are inevitable, but faith allows people to navigate them with resilience. Aaron asks how to posture oneself for miracles, and Erwin responds by emphasizing that faith itself is a space where miracles happen. He shares personal stories of miraculous moments he’s witnessed throughout his life, reinforcing the idea that God is always at work, even when people don’t recognize it.


The conversation turns to the topic of hearing God’s voice. Aaron asks how people can know when God is speaking to them. Erwin explains that God often speaks in an internal, deeply personal way, and the more someone walks in faith, the more they’ll recognize His voice. He encourages listeners to trust their inner promptings and align their actions with God’s character.

Aaron then asks why Erwin chose to follow Jesus instead of another belief system. Erwin shares his personal journey of faith, reflecting on moments that shaped his spiritual path. He recalls a pivotal experience when he felt called to stay in a prison to share the gospel, a moment that transformed his understanding of ministry and solidified his commitment to helping others find freedom in Christ.


As the episode wraps up, Erwin and Aaron reflect on their journeys and encourage listeners to take their own steps in faith. Erwin extends an invitation for people to trust in Jesus, emphasizing that faith isn’t about rules or religion—it’s about transformation, freedom, and stepping into a new life. The episode concludes with a prayer and a reminder that faith is a journey, one that invites people to experience the deep and powerful love of God.

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70 MIN
#077 Calmness In Conflict: How To Diffuse Bombs
MAR 7, 2025
#077 Calmness In Conflict: How To Diffuse Bombs

In this episode of Mind Shift, Aaron and Erwin McManus reflect on their time in Mexico City, where the Mosaic community has grown from 60 to 225 attendees in a small art gallery space. They celebrate the resilience and teamwork of the community, highlighting how adversity has strengthened their bond. This theme of overcoming conflict and fostering unity extends into a broader discussion on leadership, negotiation, and personal growth.

Erwin shares key insights into conflict resolution, emphasizing the importance of diffusing crises without escalating them. He explains how power should not be fought with power, advocating instead for humility and adaptability in leadership. Drawing from his experiences in South Dallas working with drug cartels, he illustrates the value of seeing the world from another person’s perspective and finding solutions that benefit all parties involved.

The conversation delves into different approaches to leadership, with Aaron and Erwin comparing their psychological assessments and how their personalities shape the way they navigate conflicts. Erwin underscores the necessity of self-awareness and emotional control, warning against letting ego drive decision-making. He shares his rules for conflict resolution—never be the bomb, avoid responding to conflict with aggression, and step away if you cannot present the best version of yourself.

The discussion expands to leadership on a global scale, using the Trump-Zelensky interaction as an example of how conflicts could be better managed through strategic humility and gratitude. Erwin explains how simple acts of appreciation can de-escalate tension and shift the dynamic of a conversation. He stresses the importance of intention in leadership, urging leaders to focus on their motivations rather than striving for perfection.

As the episode concludes, Aaron and Erwin hint at a multi-part series on conflict resolution, diving deeper into identifying destructive behaviors, navigating difficult situations, and fostering peace. They invite listeners to join the Mind Shiftcommunity for exclusive content and discussions, encouraging engagement with these vital leadership and personal growth lessons.

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66 MIN
#076 Culture Shifts: What It Means To Be Authentic
FEB 28, 2025
#076 Culture Shifts: What It Means To Be Authentic

In this episode of Mind Shift, Aaron and Erwin McManus explore the evolving role of community, the importance of diverse perspectives, and the shifting cultural landscape. Broadcasting from New York City, they invite listeners to join the Mind Shift community, which offers exclusive content and monthly calls for $25 a month. Erwin highlights the deep value of community-driven discussions, where members bring thought-provoking questions that shape meaningful conversations.


The discussion shifts to the necessity of diverse perspectives in personal growth. They emphasize the importance of engaging with ideas that challenge one's beliefs rather than staying within the comfort of agreement. Using a recent protest in Washington Square Park as an example, they discuss the unique freedom of speech in America and how differing viewpoints enrich democratic discourse. Erwin expands on this by reflecting on global conflicts, including varying perspectives on the Ukraine war, encouraging listeners to stay open-minded in their understanding of history and politics.


They touch on the cultural shifts since 2020, including challenges to the nuclear family, changes in societal values, and the increasing openness of younger generations to spirituality. A key focus of this episode is the growing trend of sobriety among young people. Erwin shares his personal experience of finding peace without relying on substances, emphasizing the importance of developing inner resilience and spiritual grounding. They also explore the rise of stoicism and its relationship with faith, noting that while stoicism provides discipline and control, it lacks the deeper empathy and love found in Jesus' teachings.


Expanding on the theme of personal growth, Erwin discusses how addictions—whether to alcohol, cannabis, or other substances—often need to be replaced with healthier habits. He stresses the importance of intentional choices, treating the body as a temple, and pursuing fulfillment through positive behaviors rather than destructive cycles.


The conversation rounds out with an exploration of identity and tribalism. Aaron and Erwin challenge the limitations of identity politics, arguing that true identity should be rooted in values, character, and essence rather than surface-level traits. They reflect on their own experiences with cultural diversity and the balance between individualism and belonging, encouraging listeners to build identities that transcend societal labels.

This episode of Mind Shift serves as a call to action for deeper thinking, conscious living, and meaningful community. By embracing diverse perspectives, challenging personal biases, and cultivating positive habits, listeners can shift their mindsets and step into a more intentional, purpose-driven life.

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42 MIN