Dr. Nate Zinsser: The Confident Mind, And The Most Powerful Sports Book Ever
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Dr. Nate Zinsser, or Doc Z, the author of The Confident Mind, which Travis considers the most powerful sports book of all time. Why? It changed his career – and the careers of everyone he has coached – forever. This one is an absolute powerhouse of an episode, in which the two chat about:
- Exercises you can do to increase your confidence in all aspects of life
- How you can make your biggest stage, whether it’s the Olympics or a huge presentation, feel totally normal
- How to flip nerves into an incredible performance enhancer
- The power of journaling, and specifically, journaling about effort, success, and progress
And so, so, so much more. Absolute slammer of an episode.
SHOOTS!