Confidently She

Confident women have healthy boundaries, it's really a non negotiable. Listen to this episode to hear examples of how you can practice setting boundaries in a less emotionally charged environment before practicing them in your relationships. Get book recommendations and opportunities to join the Confidently She Substack community for more confidence growth.Links:Confidently She SubstackAmazon Store Book List

Do you want a good life or do you want life to go your way? Because honestly, if life went according to my plan and timing, it would be a hot mess. This episode breaks down one of my favorite analogies about life and how to learn to trust in the timing of God's plan for you.

Building body confidence starts with a certain level of respect. Despite popular opinion, respecting your body isn't so much about what you wear or your sexual past, it's about the over/under problem. The simple daily choices you make regarding things like exercise, food, etc. determine the baseline respect you have for your body - and that's where you can start building it.

Marching our way through the Zodiac calendar, once again, we have Taurus who is born between April 20th and May 20th. These dependable earth signs are great friends but will definitely make it obvious if they do not like you! lol listen in for more.

The only reliable source of confidence comes from overcoming challenges. This becomes your "proof" that you can survive (and thrive!) no matter what life throws at you. The best part is you can choose to challenge yourself so that you're prepared when life's challenges comes your way. Listen to this episode to get started in finding small ways to challenge and grow your confidence.