Keeping It Reel Podcast w/Sweet T
Keeping It Reel Podcast w/Sweet T

Keeping It Reel Podcast w/Sweet T

@TommyKenyon7

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Episodes

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Helping people with the everyday use of technology by showing them how to do the basic digital tasks. How can I support you?

Recent Episodes

Stop Doing What You Hate: AI Deletes 70% of Your Dreaded Tasks So You Can Create More
MAY 29, 2026
Stop Doing What You Hate: AI Deletes 70% of Your Dreaded Tasks So You Can Create More
Tired of burning out on admin, editing, scheduling, self-tapes, and posting?What if you could delete 70% of the tasks you hate and spend that time actually creating?In this video I show you exactly how AI becomes your tireless assistant — writing better self-tapes, organizing auditions, generating content ideas, breaking down scenes, and cutting edit time from 2 hours down to 15 minutes. Real examples included.AI isn’t here to replace your creativity. It’s here to protect it.If nothing changes in the next 6 months you’ll be even more burnt out while other creators pull ahead. Start small. Pick one thing you hate this week and let AI handle it.Comment “AI” if you’re ready to protect your time and your art.Chapters below 👇Value Chapter Markers (YouTube-ready)0:00 Stop Doing What You Hate0:06 The Big Question That Changes Everything0:21 Why Most Creators Burn Out on Boring Work1:05 What AI Can Actually Do For You (Real Examples)2:02 The Mindset Shift: AI as Your Never-Tired Assistant2:27 What You’re Really Protecting (Hate It or Love It?)3:29 Your Biggest Advantage Right Now3:52 Start Small — Pick One Thing This Week4:04 Protect Your Time. Protect Your Art.ai for creators, stop doing what you hate, ai assistant, creator burnout, ai for actors, audition prep ai, self tape editing, ai content ideas, protect your time, ai workshop, time management for creators, ai replaces busy work, social media posting ai, young creators ai, tommy kenyon#StopDoingWhatYouHate #AICreators #ProtectYourArt #AIAssistant #CreatorBurnout
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4 MIN
Why AI Won't Replace You – It Replaces Those Who Ignore It | AI Cloning & Agentic Level 3
APR 30, 2026
Why AI Won't Replace You – It Replaces Those Who Ignore It | AI Cloning & Agentic Level 3
Tired of fearing AI? In this walk & talk, I break down the 3 levels of AI use and why cloning yourself with AI is the smartest move right now. Stop worrying it'll take your job – it only replaces those who don't use it. Lean in, train it like you, and get your time back.Full description:What's up y'all, Tommy Kenyon here. Just wrapped another late-night walk after the AI Advantage Summit with Dean Graziosi and Tony Robbins. If you're sitting on the sidelines scared AI's gonna replace you... this one's for you.I lived through Black Monday, dot-com bust, 9/11, 2008, and COVID – pattern guy here. AI ain't different. It's not coming for you... it's coming for the version of you that refuses to learn it.Key Takeaways:Level 1: Just asking for answers (basic Google vibes)Level 2: Thinking partner / brainstorming buddyLevel 3: Agentic – your AI clone that actually does stuff for youI’m already running agents that send me job alerts every morning. You can train yours to think, talk, and act like you. Atoms vs Bits – physical you vs digital you that works while you live life.Friendly nudge: Stop fearing it. Start training it. Speak to it daily like you’re talking to a mirror. The people winning aren’t smarter – they just started.Chapter Markers:0:00 – Sunday night walk & AI Summit thoughts0:40 – Black swan events I’ve lived through1:37 – The 3 Levels of AI Usage2:30 – Why people fear AI cloning (and why they’re wrong)4:05 – Toastmasters fear of “getting caught” using AI5:12 – Atoms vs Bits explained6:10 – Train your AI to be YOU (mirror talk)9:07 – Level 1, 2 & 3 breakdown10:10 – Delegate what you don’t loveIf you're in your 50s, 60s or just getting started with tech and podcasts – this is your sign. From confusion to mastery, one step at a time.Like, comment what you're most scared of with AI, share with someone who needs the nudge, and subscribe for more real talk on agents, cloning, and living life while AI handles the bits.SEO Keywords:AI cloning, AI agent, level 3 AI, don't fear AI, AI replacement, train your AI, atoms vs bits, AI for beginners, agentic AI, Tony Robbins AI, Dean Graziosi, AI Advantage Summit, AI thinking partner, future proof career, AI podcastLet’s get after it, y’all. 🚀
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11 MIN
Don’t Just Upgrade Your Tools — Upgrade Your Heart
MAR 31, 2026
Don’t Just Upgrade Your Tools — Upgrade Your Heart
Episode Title: Don’t Just Upgrade Your Tools — Upgrade Your HeartShow Description:What happens when a “CEO of Warner Brothers” comments on your LinkedIn post during your job search? Sounds exciting — until you realize something deeper is going on. In this inspiring and thought-provoking episode, I share how that unexpected online moment taught me one of the most powerful lessons about authenticity, intent, and technology in today’s AI-driven world.Episode Summary:This episode revisits my very first speech contest — the speech that started it all. I reflect on a strange (and seemingly fake) LinkedIn encounter that made me rethink how we connect and communicate online. From networking and time to AI and creativity, we explore how technology reflects not who we say we are, but who we really are.Here’s the truth:AI doesn’t care about titles, buzzwords, or filters — it amplifies your intent. Whether you’re using LinkedIn to grow your career or experimenting with tools like Suno AI to make music, your results will mirror your motives.If you want to cheat or cut corners, AI will help you do that faster. But if your goal is to create, learn, and serve others, AI can take you further than ever before.Key Takeaways:The difference between connection and authentic connection in the digital world.Three ways we choose to connect: networking, money & time, and technology.Why AI reveals our true intent — and how to use that awareness to grow.The personal story behind my first experiment with AI-generated music (and why “duds” are part of the creative process).A reminder worth repeating: Don’t just upgrade your tools — upgrade your heart.Quote of the Episode:“AI can amplify your why — but only if you lead with your heart.”Call to Action:If this episode inspired you, share it with a friend who’s navigating their own digital or career transformation. Let’s spread the word about building genuine connections — and leading with heart in a high-tech world.Hashtags:#AIandHumanity #AuthenticConnection #Inspiration #PersonalGrowth #CareerJourney #PodcastMotivation
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7 MIN
Stop Blasting Your Water! The Secret to Better Hydrogen
FEB 28, 2026
Stop Blasting Your Water! The Secret to Better Hydrogen
Are you making the most common mistake with your water ionization machine?. In this episode of Keeping It Reel, Sweet T dives into the "water journey" to reveal why "stronger isn't always better" when it comes to your flow rate.If you’ve wondered why you aren't seeing those therapeutic hydrogen bubbles in your glass, the answer is simpler than you think. We break down the science of molecular hydrogen—the smallest molecule in the world—and how to adjust your machine to maximize its benefits. Plus, we explore the versatile world of pH levels, from household degreasers to beauty water.🕒 Key Moments & Learning HighlightsThe Flow Rate Myth: Discover why running your machine at "full blast" might be preventing you from getting the best results.The Power of the Bubble: Learn about molecular hydrogen and why these tiny bubbles are the big benefit of clean water.pH Versatility: A masterclass in the different water levels your machine produces:Drinking Water: Starting at 8.5, 9.0, and 9.5 pH.Clean Water (7.0 pH): Ideal for general use.Beauty Water (6.0 pH): Specifically for skin and beauty routines.Strong Alkaline (11.5 pH): A powerful degreaser for laundry, dishes, and cleaning food.Strong Acidic (2.5 pH): Perfect for mouthwash and deep cleaning.The Learning Journey: Join Sweet T as he shares real-time lessons from the community and "calls" with experts to troubleshoot water quality.🔗 Connect With Sweet TWebsite: keepingitreel.tv Instagram: @thereelsweett Twitter/X: @thereelsweett Facebook: /thereelsweett Support the Show: If you enjoyed these real-life tips on living in the digital world, please Like, Share, and Subscribe! Leave a review on Apple Podcasts to help us grow.
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7 MIN