<p>🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱</p><p>====</p><p>Thank you to our sponsors:</p><p>EVY -  Go to <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHdUZUo5N0VNMFpvWjhuOFBpeS1pd1FGd2Y2d3xBQ3Jtc0ttWmZBcGI1T3NkaElNWlBzLWl6Z3J3ODRZbXpPTE1mYWlVRFFOeHNCQkp1TEpNUVprSDJOY3Z0UURXaG83RHprYm94TVl4XzRVRE02bjVQUktwWDR3b21TX25uZUZwQTdkOS03TTZsdUxVc1puYmZ0aw&q=https%3A%2F%2Fwww.optoceutics.com%2Fperlmutter&v=Rot53o9rhuE">https://www.optoceutics.com/perlmutter</a>  to get $200 off &amp; free shipping (90 days risk-free). </p><p>3x4 Genetics - https://3x4genetics.com/DrPerlmutter</p><p>for a special offer when you sign up to decode your genetics and get personalized, science-backed health recommendations.</p><p>====</p><p>Dr. Perlmutter’s groundbreaking new book, Brain Defenders, is now available for pre-order. Discover how to protect your brain and future health - reserve your copy today at https://www.braindefenders.com.====</p><p>What if AI isn&#39;t on a path to become a better human — but a fundamentally different kind of mind altogether? In this episode, Tom Griffiths joins me to challenge how we think about intelligence itself — and to make a compelling case that AI systems are best understood not as smarter or dumber than humans, but as &quot;alien organisms&quot; solving problems in ways our brains never could.</p><p>Tom Griffiths is a cognitive scientist, the Henry R. Luce Professor of Psychology and Computer Science at Princeton University, and head of Princeton&#39;s AI Lab. He is the co-author of the international bestseller Algorithms to Live By and author of the new book The Laws of Thought — an ambitious survey of three centuries of attempts to capture human thinking in mathematics.</p><p>We dig into the three mathematical frameworks scientists use to model thought, why a human toddler can learn language from a fraction of the data a large language model requires, what &quot;resource rationality&quot; reveals about mental health and decision-making, and what we stand to lose — and gain — as we increasingly outsource our thinking to machines.</p><p>====</p><p>00:00 - Introduction</p><p>00:46 - A New Way to Think About Brain Health: Brain Defenders</p><p>05:27 - Welcoming Cognitive Scientist Tom Griffiths</p><p>06:04 - The Great Mystery: Can Math Explain How We Think?</p><p>08:23 - Three Threads of Cognitive Science: Rules, Networks, Probability</p><p>10:17 - Why AI Needs 10,000x More Data Than a Child</p><p>12:27 - Intuition Decoded: How Neural Networks Mirror Implicit Learning</p><p>15:03 - The Creativity Gap: Why AI Can&#39;t Think Outside the Box</p><p>18:06 - 40 Hz Light Therapy and Cognitive Decline</p><p>20:07 - Inductive Bias: The Evolutionary Head Start of the Human Brain</p><p>22:41 - Mental Health Through Three Levels of Analysis</p><p>25:25 - Resource Rationality: Why Humans Aren&#39;t Actually Irrational</p><p>29:33 - Free Will Through the Lens of the Laws of Thought</p><p>31:35 - Rethinking Education With Cognitive Science</p><p>34:33 - Evolutionary Mismatch: The Mind Meets Modern Technology</p><p>37:23 - AI as Alien Intelligence: A New Mental Model</p><p>38:04 - Personalized Brain Health: 3X4 Genetics</p><p>39:55 - Uncertainty: The Hidden Engine of Human Cognition</p><p>43:34 - Bayesian Inference: The Math of &quot;Best Guessing&quot;</p><p>44:37 - The Biggest Misconceptions About Intelligence</p><p>47:14 - Algorithms to Live By: Optimizing Daily Decisions</p><p>49:22 - Five Years From Now: The AI Forecast</p><p>51:33 - The Calculator Effect: What Happens When We Outsource Thinking</p><p>53:56 - Metacognition: Becoming the Manager of AI</p><p>55:34 - Closing Thoughts</p><p>====</p><p>Instagram:   / davidperlmutter  </p><p>Website: https://www.drperlmutter.com/</p><p>Subscribe to our channel:</p><p>   / @davidperlmuttermd  </p><p><br></p>