The Tonic

Welcome to this episode of The Tonic, terrestrially broadcast on December 13 and 14, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how your digestion changes as you age with nutraceutical formulator Dr. Gordon Chang PhD, enzymes that block effectiveness of antibiotics with researcher Dr. Albert Berghuis PhD, the health benefits of cooking with cannabis with chef Adam Vandermey, and why alpha males die early with author Dave Rossi.

Welcome to this episode of The Tonic, terrestrially broadcast on December 6 and 7, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how your gut microbiome shapes your aging with naturopath Dr. Dasha Leneva ND, the causes of and solutions for physician burnout with health CEO Maris Lush, the increase of strokes in younger adults with neurologist Dr. Jeremy Liff MD, and dealing with workplace bullying with media executive Andy Regal.

Welcome to this episode of The Tonic, terrestrially broadcast on November 29 and 30, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the importance of vaccinations with Dr. Paul Roumeliotis, why gluten sensitivity isn't what you think it is with health and wellness researcher David Nelson, the benefits of permaculture with landscaper and author Brandy Hall, and a cancer recovery journey with author Cara Lockwood.

Welcome to this episode of The Tonic, terrestrially broadcast on November 22 and 23, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the health benefits of zinc with holistic nutritionist Kristen Schiener, dealing with a narcissistic family member with mother and daughter authors Leslie and Lindsey Glass, which are the best cookbooks for gifts this holiday season, with cookbook reviewer Naomi Bussin, and the connection between heart disease and shingles with researcher Dr. Mark Loeb.

Welcome to this episode of The Tonic, terrestrially broadcast on November 15 and 16, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to get better rest with nutraceutical formulator Dr. Gordon Chang PhD, world COPD day with COPD Canada co-founder Henry Roberts, the restorative power of nature with author Dianne Ebertt Beeaff, and how cold plunges affect gut bacteria with health CEO Alex Martinez.