Body Talk with BigMacDaddy | Podcast Guru

Recent Episodes

Peanut Butter - the ideal protein source?

In this episode I talk about peanut and it’s time and place in your nutritional program. #fitness #nutrition #peanutbutter

5 MIN

Calf Training 101

I have been told I have amazing calves. Thank you and while I would like to think it is all hard work, genetics played a big part in making them one of my better muscle groups.

5 MIN

Progressive Resistence Training - my thoughts

Is progressive resistance training the best way to approach your training?

5 MIN

Small Changes for Big Results

An old man on a flight from Hartford to Buffalo gave me a lifetime of advice. “You want to be successful in anything in life, do not make big changes as small changes will give you big results”. Best advice ever. Take a listen. Thanks.

5 MIN

Are You Really A Bodybuilder?

So many people call themselves “bodybuilders” but in my mind, you are not a bodybuilder until you step on the stage.

4 MIN