<p>Jeanette Yates spent decades caring for her mother — an experience that inspired her to write a book and host a podcast helping adult children caring for aging parents feel <i>good, not guilty</i>. </p> <p><br /></p> <p>In this episode of the Happy Healthy Caregiver Podcast, Jeanette and Elizabeth explore two powerful emotions that every caregiver faces: guilt and grief. Together, they unpack how to let go of perfectionism, embrace self-compassion, and find peace in “good enough” caregiving.</p> <p><br /></p> <p>Show notes with product and resource links:</p> <p><a href="https://bit.ly/HHCPod220" target="_blank">https://bit.ly/HHCPod220</a></p> <p>Receive the podcast in your email here:</p> <p><a href="http://bit.ly/2G4qvBv" target="_blank">http://bit.ly/2G4qvBv</a></p> <p>Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:</p> <p><a href="http://bit.ly/HHCjournal" target="_blank">http://bit.ly/HHCjournal</a></p> <p>For podcast sponsorship opportunities contact Elizabeth:</p> <p><a href="https://happyhealthycaregiver.com/contact-us/" target="_blank">https://happyhealthycaregiver.com/contact-us/</a></p> <p>The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:</p> <p><a href="https://bit.ly/HHCPODREVIEW" target="_blank">https://bit.ly/HHCPODREVIEW</a></p>