<p>If there are five people in a room with eczema, they’re probably all dealing with it for completely different reasons.</p><p>And that’s something we don’t talk about enough.</p><p>Eczema, acne, psoriasis… these are rarely just skin issues. They’re often a reflection of what’s happening inside the body, particularly in the gut.</p><p>So instead of just asking what to put on your skin, this episode is about asking a better question. What’s actually driving this underneath?</p><p>My guest today is <strong>Farzanah Nasser,</strong> a registered nutritionist and certified functional medicine practitioner specialising in gut health, immune health and chronic skin conditions.</p><p>She works with people every day, dealing with long-standing skin issues using a practical, gut-first approach.</p><p>She’s also the author of <a href="https://amzn.to/4uip3Re" rel="noopener noreferrer" target="_blank">“The Everyday High-Fibre Plan”</a>, full of simple, gut-friendly recipes… including those cookies on the table if you’re watching on YouTube 👀</p><br><p><strong>We cover </strong>👇🏽</p><ul><li>How gut health impacts skin conditions like eczema, acne and psoriasis</li><li>A functional medicine approach to eczema</li><li>How to build your meals for better skin health</li><li>Foods that support liver function&nbsp;</li><li>Whether food sensitivity tests are worth it</li><li>Farzanah’s personal journey with psoriasis</li><li>Tips to reduce bloating when increasing fibre</li></ul><p><br></p><p>🎬 <a href="https://tdk.link/pod_sn_yt" rel="noopener noreferrer" target="_blank">Watch the podcast on YouTube here</a></p><p><strong>📱</strong> <a href="https://tdk.link/pod_sn_app" rel="noopener noreferrer" target="_blank">Download The Doctor’s Kitchen app</a></p><p>🌐 <a href="https://tdk.link/pod_sn_web" rel="noopener noreferrer" target="_blank">View full show notes, including guest details, on our website</a></p><br><p>☕️ <a href="https://exhalecoffee.com/pages/rupy" rel="noopener noreferrer" target="_blank">Try Exhale Coffee here</a></p><p>🥗 <a href="https://tdk.link/pod_sn_mplan" rel="noopener noreferrer" target="_blank">Join the newsletter and receive a 7 day meal plan</a></p><p>📷 <a href="https://tdk.link/pod_sn_ig" rel="noopener noreferrer" target="_blank">Follow on Instagram</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>