Snacksize 16: 9 foods for Brain Health

APR 26, 20248 MIN
The Doctor's Kitchen Podcast

Snacksize 16: 9 foods for Brain Health

APR 26, 20248 MIN

Description

<p>Today’s snacksize Doctor’s Kitchen podcast is all about foods for brain health from episode #98 A brain healthy diet.</p><br><p>I speak with Dr Dean and Dr Ayesha Sherzai, the unique husband and wife team on the&nbsp;cutting edge of brain science, who are&nbsp;dedicated to educating people on the simple steps to long-term health and You can find out more about them and their online writing, videos, and books at&nbsp;<a href="https://teamsherzai.com/" rel="noopener noreferrer" target="_blank">teamsherzai.com</a></p><br><p>🎬&nbsp;<a href="https://www.youtube.com/thedoctorskitchen" rel="noopener noreferrer" target="_blank">Watch the podcast on YouTube here</a></p><br><p>You can <a href="https://applink.thedoctorskitchen.com/D8Et/rl6rea2q" rel="noopener noreferrer" target="_blank">download The Doctor’s Kitchen app for free</a>&nbsp;to get access to our recipes, with specific suggestions tailored to your health needs and new recipes added every month. <a href="https://applink.thedoctorskitchen.com/D8Et/rl6rea2q" rel="noopener noreferrer" target="_blank">Start your 14-day free trial here</a>.</p><br><p>🥗&nbsp;<a href="https://thedoctorskitchen.com/newsletter/" rel="noopener noreferrer" target="_blank">Join the newsletter and 7 day meal plan</a></p><p>📷&nbsp;<a href="https://www.instagram.com/doctors_kitchen/" rel="noopener noreferrer" target="_blank">Follow on Instagram</a></p><p>🐦&nbsp;<a href="https://twitter.com/doctors_kitchen" rel="noopener noreferrer" target="_blank">Tweet me</a></p><br><p>We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (<a href="https://www.instagram.com/doctors_kitchen/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/thedoctorskitchen/" rel="noopener noreferrer" target="_blank">Facebook</a>&nbsp;&amp; <a href="https://twitter.com/doctors_kitchen?ref_src=twsrc%255Egoogle%257Ctwcamp%255Eserp%257Ctwgr%255Eauthor" rel="noopener noreferrer" target="_blank">Twitter</a>) what you think, and give us a 5* rating on your podcast player if you enjoyed today’s episode.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>