Manifestation Babe

You probably didn't expect this… but SURPRISE I'm back!

After the hardest, most transformative season of my entire life, I'm finally sitting down to share where I've been, what this year cracked open inside me, what life has looked like behind the scenes, and how I'm alchemizing the deepest pain into the brightest gold as we enter 2026.

This isn't just a life update, it's a transmission.

A reminder that even in the darkest seasons, you are being reshaped, re-forged, and prepared for a quantum leap you can't yet see.

If 2025 stretched you… if it felt like a slingshot pulling you back farther than ever before… if you've been grieving, questioning who you are, navigating identity shifts, or trying to find your footing in the unknown, this episode is for you.

I'm sharing the truth. The rawness. The lessons. And the spiritual principles that carried me through the most painful era of my life, and the exact alchemy I'm using to rise from it.

KEY EPISODE INSIGHTS:

• Deeper insights behind why I stepped away… and why I'm here again

• The slingshot energy of 2025 and why so many of us felt pulled back

• My grandmother's passing, the spiritual lessons in grief, and what witnessing death taught me about life

• How I held my business, marriage, pregnancy, finances, and family through months of chaos

• The most powerful lessons I learned during the darkest year of my life

• What true alchemy looks like and how to turn pain into purpose, clarity, and power

• The tools that kept me sane (EMDR, EFT, hypnosis, somatic work, IFS, God, and more)

• Why documenting your life is sacred and why I'm vlogging again

• Why grief is NOT a manifestation blocker, and the spiritual law that protects you during your hardest seasons

• PLUS: the first details about my new live program: The Limitless Year

RESOURCES MENTIONED:

Join The Limitless Year (formerly Epically Aligned):

manifestationbabe.com/limitless

Watch this episode on YouTube:

https://www.youtube.com/@ManifestationBabe

Follow for life + personal updates:

@kathrinzenkina

Follow the Manifestation Babe community:

You've probably been wondering… where the hell has Kathrin Zenkina been?

After months of silence, I'm finally sitting down to share the truth about what's really been going on behind the scenes, what's been unfolding in my personal life, what this massive identity shift has been about, and what's next for me… and for Manifestation Babe.

This episode is more than just a life update—it's a permission slip for anyone whose soul is calling them into a new chapter. If you've ever feared letting go of what once lit you up, or questioned your purpose while navigating change… this one's for you.

KEY EPISODE INSIGHTS:

• The real reason I've stepped back from the spotlight (and why that's not a bad thing)

• The unexpected vision that completely rerouted my path

• What it looks like to surrender when your soul says "it's time to change everything"

• Why alignment sometimes means letting go of everything that once lit you up

• How my definition of success and alignment has completely evolved

• A new era begins—and what that means for the entire MB community

RESOURCES MENTIONED:

Having experienced timeline jumping in some pretty profound ways recently, there's no going back. By the end of this episode, you'll walk away with a game-changing manifestation hack that will allow you to quantum leap into any reality you desire. I share what saved my dog's life and led to nailing a keynote in a VERY specific way when there is no other explanation or reason they should have played out the way they did. If you want to live a dramatically different life next year, this episode is for you.

KEY EPISODE INSIGHTS

• How to shift your reality in seconds.

• The power of certainty and trusting the process no matter what obstacles show up.

• The 30 second exercise that will dramatically change your life.

• What I did to save my keynote (and how you can apply this to any goal you have too.)

RESOURCES MENTIONED

Hello, gorgeous souls! Welcome back to another episode of the Manifestation Babe Podcast! Today, I'm sharing a life-changing tool that has been instrumental in transforming my reality. This technique will help you change the meaning of your past, freeing you from negative beliefs, emotions, and scripts that are holding you back!

In this episode, we'll dive into:

• How to rewire your brain to release energetic triggers from past memories

• The power of Neville Goddard's teachings and the Law of Assumption

• Transforming negative experiences to stop leaking your energy into the past

• Practical steps to manifest a new reality by changing your internal narrative

• Insights from my recent speaking event at Girlfriends in Business

00:00 - Can you change your past?

02:25 - Who is Nevel Goddard and what is the Law of Assumption?

03:32 - How do you handle the negative comments and feedback?

05:51 - Are you ready for Manifestation Babe Academy?!

11:30 - How can we change the past?

14:54 - Use the process to rewire your past.

19:30 - How does your memory impact the past?

22:54 - What are the biggest lessons you can take from your past struggles?

Remember, you have the power to rewrite your story and create the future you desire! Let's embark on this transformative journey together.

Hello gorgeous souls! Welcome back to another episode of the Manifestation Babe Podcast! I want to talk about a topic that's super close to my heart: the five things I don't do to keep my frequency high, especially during chaotic times. Trust me, these aren't your typical manifestation tips, but they're absolute game-changers! We all know that our energy is everything. Literally, everything in our lives stems from the energy at which we operate. Our emotions, beliefs, thoughts, attitudes, and identity all contribute to our overall frequency, which in turn guides how we act and show up in this world.

In this episode, we'll explore:

1. What frequency really means and how it affects your life.

2. Why operating from fear is the lowest frequency and how to avoid it.

3. The importance of knowing you're always guided, loved, and protected.

4. Five specific things I avoid to maintain a high frequency, even when the world feels chaotic.

5. Practical steps you can take to elevate your own frequency and attract the life you desire.

00:00 - 5 Things your should stop doing to live your life at a higher vibrational frequency!

02:24 - What is an energetic frequency?

06:12 - How having a regulated nervous system impacts your ability to manifest.

14:46 - The #1 thing I DON'T DO to keep my frequency high.

20:42 - #2 Why I don't listen to mainstream music.

23:16 - What are the benefits of listening to 528 hurts solfeggio frequencies?

28:30 - #3 How to take better care of your vessel to be more in tune with your highest self.

35:05 - How do you detox from environmental toxins impacting your health?

38:49 - How to set and hold clear boundaries.

44:05 - Why I don't spend much time on the internet. (even though my company is based there.)