Kitchen Table Theology with Rev. Dr. Tracy Sprowls Exploring and developing a faith practice is critical to faith formation and spiritual growth and grounding in a chaotic world. And yet, most of us do not take the time to explore the rituals and practices available to us, right in our own kitchens. We’ll talk a little, practice a little, and have plenty of ideas to take home. Rev. Tracy is the Assistant Minister of Lifespan Faith Formation.