Do you dread Mondays and the thought of going back to work after the weekend? If so, you might be experiencing what’s known as the “Sunday Scaries.” Psychologist Kia-Rai Prewitt has some suggestions to help a new work week land a little more gently.Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!