<p>Are we actually setting beginners up for success in CrossFit, or just overwhelming them on Day One?</p><p>Danny Lehr is joined by Blair Morrison and Wes Piatt to debate whether the 9 fundamental movements are still the best way to onboard new members, what skills beginners really need first, and how on-ramps impact coaching quality, culture, and retention. From deadlifts vs push-ups to running form, med-ball cleans, and movement standards, this episode is for coaches who care about teaching well, not just fast.</p><p></p>

Not In My Box | The Fitness and Coaching Podcast

Caffeine and Kilos | Fitness and Coaching Culture w/ Danny Lehr

Are We Teaching CrossFit Wrong to Beginners?

DEC 16, 202558 MIN
Not In My Box | The Fitness and Coaching Podcast

Are We Teaching CrossFit Wrong to Beginners?

DEC 16, 202558 MIN

Description

<p>Are we actually setting beginners up for success in CrossFit, or just overwhelming them on Day One?</p><p>Danny Lehr is joined by Blair Morrison and Wes Piatt to debate whether the 9 fundamental movements are still the best way to onboard new members, what skills beginners really need first, and how on-ramps impact coaching quality, culture, and retention. From deadlifts vs push-ups to running form, med-ball cleans, and movement standards, this episode is for coaches who care about teaching well, not just fast.</p><p></p>