<p>Front squat or back squat first? Hang clean or power clean? Strict press or bench? Danny sits down with Olympian <strong>Wes Kitts</strong>, S&amp;C Coach of the Year <strong>Ryan Metzger</strong>, and world-record powerlifter <strong>Tom Kallas</strong> to break down real coaching progressions with zero filter. If you coach (or argue about the clean), this episode is for you.</p>

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The Ultimate Strength Progression Debate (ft. Olympian, S&C Coach & Powerlifter)

NOV 25, 202547 MIN
Not In My Box | The Fitness and Coaching Podcast

The Ultimate Strength Progression Debate (ft. Olympian, S&C Coach & Powerlifter)

NOV 25, 202547 MIN

Description

<p>Front squat or back squat first? Hang clean or power clean? Strict press or bench? Danny sits down with Olympian <strong>Wes Kitts</strong>, S&amp;C Coach of the Year <strong>Ryan Metzger</strong>, and world-record powerlifter <strong>Tom Kallas</strong> to break down real coaching progressions with zero filter. If you coach (or argue about the clean), this episode is for you.</p>