Russell Myers and Jennifer Newton discuss the Princess of Wales' recent visit to the Peak District, where she joined a charity called Mind Over Mountains to promote the benefits of connecting with nature for mental health. They delve into Kate's longstanding interest in using the outdoors and natural environments as a tool for healing and self-reflection. Russell and Jen also chat about the new Amazon Prime documentary "Finding Harmony: A King's Vision", which offers a rare, intimate look at King Charles III's lifelong passion for environmental conservation. Learn more about your ad choices. Visit podcastchoices.com/adchoices