BE THAT 1% Podcast

<p>Preparation is usually praised as discipline, but sometimes, it’s the safest place to hide.</p> <p>In this episode, we explore how high performers use prep work, planning, and self-improvement to delay the very thing that would move their life forward: exposure.</p> <p>From over-refining ideas to rehearsing conversations we never have, preparation can quietly become a form of resistance, one that looks responsible on the outside while keeping us stuck on the inside.</p> <p>Drawing from personal experience, this episode unpacks how preparation can preserve potential, protect identity, and avoid feedback while slowly eroding self-trust.<br /> This is a conversation about the difference between getting ready and showing up.</p> <p>The post <a href="https://bethatonepercent.com/308-hiding-in-the-prep-work-when-preparation-becomes-avoidance/">308: Hiding in the Prep Work: When Preparation Becomes Avoidance</a> appeared first on <a href="https://bethatonepercent.com"></a>.</p>

<p>In today’s episode, James shares 5 habits that you can either continue to strengthen and reinforce or begin to integrate into your daily, weekly, and quarterly rhythm to become unshakable amidst the chaos. </p> <p>The post <a href="https://bethatonepercent.com/habits-that-make-you-unshakable-in-a-chaotic-world/">Habits that make you unshakable in a chaotic world</a> appeared first on <a href="https://bethatonepercent.com"></a>.</p>

<p>In this episode, Jessica and James explore how your attachment style influences the relationships you form at work and at home, and what strategies you can do to lead with safety. </p> <p>The post <a href="https://bethatonepercent.com/leading-with-safety-what-attachment-theory-teaches-us-about-trust-and-influence-w-jessica-baum/">Leading with Safety: What Attachment Theory Teaches Us About Trust and Influence w Jessica Baum</a> appeared first on <a href="https://bethatonepercent.com"></a>.</p>

<p>In today’s episode, James shares seven communication tools that he has used over the past 12 years while working as a coach to corporate leaders, elite athletes, and couples worldwide. </p> <p>The post <a href="https://bethatonepercent.com/305-how-to-create-breakthrough-conversations/">305. How to create breakthrough conversations</a> appeared first on <a href="https://bethatonepercent.com"></a>.</p>

<p>In this episode we dive into what is the internal drives behind performance and what happens when we slow down, go inward and confront the truth we may be avoiding. </p> <p>The post <a href="https://bethatonepercent.com/304-beyond-performance-w-paleta/">304: Beyond Performance w Paleta</a> appeared first on <a href="https://bethatonepercent.com"></a>.</p>