<description>We can see people who are disciplined. We notice how they act and how they achieve with focused intent. Today, we talk about how to develop discipline, and it isn't just choosing how to act. Listen to learn more.</description>

We can see people who are disciplined. We notice …

We can see people who are disciplined. We notice how they act and how they achieve with focused intent. Today, we talk about how to develop discipline, and it isn't just choosing how to act. Listen to learn more.

Episode 7: Develop Discipline

<description>We think of consistency most often by actions. What about being consistent to who we are and the world we wish to see? Listen today as I discuss this thought.</description>

We think of consistency most often by actions. Wh…

We think of consistency most often by actions. What about being consistent to who we are and the world we wish to see? Listen today as I discuss this thought.

Episode 6: Be Consistent

<description>We choose how we respond to events. Why would we prefer to do that? Give a listen today. This episode is super quick and packed with content.</description>

We choose how we respond to events. Why would we …

We choose how we respond to events. Why would we prefer to do that? Give a listen today. This episode is super quick and packed with content.

Episode 5: Take Responsibility

<description>We know what it means to keep our word. The real question is are you keeping your commitments with yourself?</description>

We know what it means to keep our word. The real …

We know what it means to keep our word. The real question is are you keeping your commitments with yourself?

Episode 4: Keep Our Word

<description>This week we talk about putting first things first. Let's set the bar high now so we achieve higher in the future.</description>

This week we talk about putting first things firs…

This week we talk about putting first things first. Let's set the bar high now so we achieve higher in the future.

Episode 3: Put First Things First

Become Better is the podcast of CrossFit Eta. CrossFit Eta is a Strength and Conditioning gym in Haslet, Texas. We talk about health, nutrition, mindset, and other advice to improve quality of life.

Become Better

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