LOTUS TRAINING

Uncle Santo is back from a Spiritual Sabbatical - learn to find and define your Season Of Change for what it truly is instead of falling to stress, anxiety, and depression. Never forget that you are the author to your own story. Be on the lookout for Jordan Tatishi’s Podcast: The Flex Project: AIRING DEC. 14th. IG: @jordon.tatishi

An old Buddhist tale told by Uncle Santo about our ability to choose when dealing with crisis. In life things won’t always go our way, we can let our demons and stressors bury us alive or we can shake it off and move on with a person from our experience. REAL STRENGTH IS CHOOSING WHAT’S RIGHT FOR US IN THE LONG RUN. Questions? Comments? Lotustrainingofficial.com

Uncle Santo takes you on an ACTUAL guided meditation to help you envision your success. Questions? Comments? Contact via lotustrainingofficial.com

In a generation where we are so connected, it’s crucial to be able to disconnect with confidence. Practice your life given right to hold boundaries with people. Remember: to be able to love others and the people around you, to be able to give your best self to your universe, you need to take care of yourself first. Figure out what your goals are, determine the path to get there, and if it (or they) don’t help the cause it’s in the way!!

We always know what to say or how to help our homies when they are stricken with hardship... but when OUR life takes a rough turn - do we know what to do or say to calm our internal fires? Today I give you my THREE ESSENTIAL RULES to becoming the strongest version of yourself.