The VIBE with Kelly Cardenas
The VIBE with Kelly Cardenas

The VIBE with Kelly Cardenas

Kelly Cardenas

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Episodes

Details

The Vibe Podcast with Kelly Cardenas is where leadership, mindset, humor, and raw human connection collide. From interviewing heroes and making them human, to INCHSTONES—15-20 minute soul-fueling wisdom drops for your morning, lunch, or evening walk—to “You Have To Meet My Friends,” where Kelly randomly calls friends live who have no clue they’re on a podcast… this show is real, hilarious, inspiring, and packed with personal growth, entrepreneurship, motivation, storytelling, and life-changing conversations. Warning: side effects may include better VIBES and uncomfortable self-awareness.

Recent Episodes

#797 Boy, You’re the Greatest… So Act Accordingly | Proverbs 15
MAY 15, 2026
#797 Boy, You’re the Greatest… So Act Accordingly | Proverbs 15
“Boy… you’re the greatest, so act accordingly.”Those words from Pops weren’t just encouragement… they were permission.In this episode of The Vibe Podcast, Kelly Cardenas dives deep into the power of identity, self-worth, discipline, focus, and the dangerous distractions that keep people from stepping into the life they were created for. So many people are sitting on acres of diamonds while waiting for permission that has already been given.The truth? One decision can shift everything.Drawing wisdom from Proverbs 15, Kelly breaks down how wisdom speaks life, why paying attention is one of the greatest investments you can make, and how comparison quietly steals joy, purpose, and momentum. This episode is a masterclass on personal growth, mindset transformation, emotional intelligence, faith, leadership, and becoming the person you were meant to be.If you’ve ever struggled with self-doubt, fear, distraction, lack of confidence, or feeling stuck… this conversation will hit home.This episode will challenge you to:• Work your land instead of watching someone else’s• Stop renting your greatness• Build discipline over distraction• Understand that your hands expose your heart• Seek truth, wisdom, and purpose daily• Speak life over yourself and others• Act according to the greatness already inside of youTrending topics covered in this episode:Personal Development, Motivation, Leadership, Mindset, Self Improvement, Emotional Intelligence, Mental Toughness, Entrepreneurship, Faith, Discipline, Focus, Purpose, Confidence, Identity, Growth Mindset, Positive Thinking, Success Habits, Life Wisdom, Proverbs, Spiritual Growth, Motivation Podcast, Inspirational Podcast, Business Leadership, High Performance Habits, Self Worth, Authentic Leadership“Comparison is the thief of joy.”“Discipline costs less than foolishness.”“Wisdom speaks life.”Pops said it best:“Boy… you’re the greatest, so act accordingly.”And maybe today…you finally believe it.🎙️ Subscribe to The Vibe Podcast for powerful conversations that transform leadership and life one Inchstone at a time.This edition of The VIBE is proudly sponsored by Cardenas Law Group.
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34 MIN
#796 Dr. Lem Usita
MAY 14, 2026
#796 Dr. Lem Usita
Dr. Lem Usita saw the teen mental health and social media crisis coming long before the world started talking about it. In this unbelievably powerful episode of The Vibe Podcast with Kelly Cardenas, we dive deep into parenting teenagers in the digital age, adolescent identity formation, social media addiction, teen anxiety, screen time, dopamine, emotional health, and how parents can build a stronger foundation for their kids before technology shapes them first.This conversation is not just important for parents in North County San Diego, Carlsbad, Encinitas, Oceanside, and Southern California — it’s a conversation every parent around the world needs to hear.Long before Instagram, TikTok, and smartphones dominated teenage life, Dr. Lem Usita began researching how adolescents form identity in online spaces. His groundbreaking doctoral dissertation through Biola University became a roadmap for understanding the collision between technology, parenting, leadership, faith, and mental health.What makes this episode different is the simplicity and practicality of Dr. Usita’s framework. Using James Marcia’s identity formation model, Dr. Lem breaks down exactly where teenagers are developmentally and gives parents a practical pathway to help their kids create confidence, clarity, resilience, and a firm emotional foundation in a world constantly competing for their attention.And honestly… his knowledge is only overshadowed by his heart for people.This wasn’t just an interview. It was one of those conversations that stays with you long after the cameras stop rolling. Kelly and Dr. Lem unpack the questions parents are afraid to ask:• When should kids get phones?• What is social media actually doing to identity?• Why are anxiety and depression skyrocketing in teenagers?• How do parents lead instead of react?• What does healthy identity formation actually look like?Take Dr Lem Usita's assessment HERE
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174 MIN
#795 Speaking life - the greatest cheat code of all time | Proverbs 13
MAY 13, 2026
#795 Speaking life - the greatest cheat code of all time | Proverbs 13
There’s something powerful about somebody speaking life into you before you even believe it yourself.This episode of The Vibe Podcast with Kelly Cardenas is all about the power of speaking life, planting seeds, and realizing years later that the words spoken over you were building roots the entire time. My mom and Pops used to tell me I was awesome, beautiful, gifted, capable, and destined for something bigger. Pops would always say, “You’re the greatest… so act accordingly.” And honestly? At the time, I thought they were just being parents. You know… the unpaid hype squad with unlimited optimism and zero chill.But then life happened.They checked out early and went to Heaven, and suddenly I realized something that changed everything: they didn’t just give me confidence… they gave me direction. Anytime I asked them a question they didn’t know the answer to, they’d say, “I don’t know… but I know someone who does,” and they would point my eyes toward the Lord.Now it all makes sense.They weren’t trying to have all the answers. They were teaching me where to find them.In this heartfelt and transformational podcast episode, we unpack the blueprint found in Proverbs 13 and the daily impact of speaking life into people around us. Because words matter. Speaking life produces fruit. Wisdom grows in fertile soil. Pride destroys, but instruction builds. Hope fulfilled brings life to the bones. Walk with the wise and become wise. Discipline from love works. Doing right creates contentment. Doing wrong creates hunger.This conversation is about leadership, faith, mindset, purpose, emotional intelligence, personal growth, family legacy, spiritual growth, and the power of encouragement. It’s about becoming the kind of person who speaks life into your spouse, your kids, your team, your friendships, your business, and even the stranger standing in front of you having a rough day at Target pretending they’re “just tired.”Because maybe… just maybe… somebody is one life-giving sentence away from changing everything.If you’ve ever needed hope, direction, encouragement, wisdom, or a reminder that your words carry weight, this episode is for you.And here’s the real question:Who in your life needs you to speak life into them today?#SpeakingLife #FaithPodcast #KellyCardenas #ChristianPodcast #PersonalGrowth #LeadershipPodcast #Mindset #Motivation #SpiritualGrowth #SelfDevelopment #Encouragement #PositiveMindset #Proverbs13 #Wisdom #PurposeDrivenLife #TheVibePodcast #InspirationalPodcast #Hope #LeadershipDevelopment #SpeakLife
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19 MIN
#793 Craig Gottlieb | The History Box
MAY 8, 2026
#793 Craig Gottlieb | The History Box
THE HISTORY BOX is the ultimate podcast series for history lovers, World War II collectors, Pawn Stars fans, and anyone fascinated by rare artifacts, untold stories, and hidden treasures. Join renowned World War II expert Craig Gottlieb, “The History Hunter” himself, and Kelly Cardenas as they open a mystery history box packed with unbelievable surprises, rare memorabilia, military artifacts, and stories that changed the world.Every episode feels like opening a time capsule. One moment we’re uncovering authentic WWII relics… the next we’re diving into the human stories behind the artifacts, the historical impact, and the wild journeys these pieces took to end up inside the box. If you love history, collecting, treasure hunting, Pawn Stars-style discoveries, military history, storytelling, or learning something unexpected, this series was made for you.This isn’t just about objects.It’s about legacy.It’s about curiosity.It’s about bringing history back to life one artifact at a time.Inside THE HISTORY BOX you’ll discover:• Rare World War II memorabilia• Historical artifacts and collectibles• Hidden stories from history• Military history and untold moments• Treasure hunting and collector insights• Expert commentary from Craig Gottlieb• Surprising finds that even hardcore history buffs won’t expectWhether you’re a dedicated collector, history nerd, Pawn Stars fan, or someone with a little ADD who just loves fascinating conversations and unexpected discoveries… welcome home.Subscribe now and step inside THE HISTORY BOX.#WorldWarII #HistoryPodcast #CraigGottlieb #PawnStars #MilitaryHistory #HistoryBuff #WWIIArtifacts #TreasureHunting #Collectibles #RareArtifacts
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45 MIN