<description>&lt;p&gt;Ironman Arizona was a HUGE personal best for Adam. &amp;nbsp;In this episode, we dig into the details of his training. &amp;nbsp;If you've ever classified yourself as a non-runner, you'll want to listen to this one. &amp;nbsp;Adam not only posted a new personal best, but he also negative split the marathon. &amp;nbsp;&lt;/p&gt;
</description>

<p>Ironman Arizona was a HUGE personal best for Adam. &nbsp;In this episode, we dig into the details of his training. &nbsp;If you've ever classified yourself as a non-runner, you'll want to listen to this one. &nbsp;Adam not only posted a new personal best, but he also negative split the marathon. &nbsp;</p>


FC Endurance - Triathlon Tips for Iron and Half Iron Distance Triathletes.

What did Coach Adam do to pull off 9:55 at Ironman Arizona?

What did Coach Adam do to pull off 9:55 at Ironman Arizona?

Description