Time: 13 min Following some brief education on anxiety, this meditation is designed to help you when feeling anxious, fearful, or overwhelmed. As you listen, sit, stand, or lay in any position where you feel comfortable.

Live Life With Ease

Charryse Johnson

When Anxiety Comes to the Surface

JUN 29, 202212 MIN
Live Life With Ease

When Anxiety Comes to the Surface

JUN 29, 202212 MIN

Description

Time: 13 min Following some brief education on anxiety, this meditation is designed to help you when feeling anxious, fearful, or overwhelmed. As you listen, sit, stand, or lay in any position where you feel comfortable.