In today’s episode, I’m joined by Cate Osborne (aka Catieosaurus) &amp; Erik Gude.  Cate and Erik co-hosts the podcast Cate and Erik’s Infinite Quest: An ADHD Adventure, and are co-authors of the The ADHD Field Guide for Adults.
 
 They’re here to talk about that very book!  We discuss:
<ul>
<li style="font-weight:400;">How they made the most ADHD friendly book I’ve ever read.</li>
<li style="font-weight:400;">The endeavor of reading a book</li>
<li style="font-weight:400;">Analog Doom-Scrolling</li>
<li style="font-weight:400;">How to prove to yourself that you can do the thing!</li>
<li style="font-weight:400;">And the wide variety of people with ADHD 
</li>
</ul>
 
Guest Links:
Learn more about Cate and Erik here:
<ul>
<li>The ADHD Field Guide for Adults: <a href='https://www.simonandschuster.com/authors/Erik-Gude/214689550'>https://www.simonandschuster.com/authors/Erik-Gude/214689550</a></li>
<li>Infinite Quest: <a href='https://infinitequestpodcast.com/'>https://infinitequestpodcast.com/</a></li>
<li>Cate's website: <a href='https://catieosaurus.com/'>https://catieosaurus.com/</a></li>
</ul>
 
Learn More about Brendan and his work at:  
<ul>
<li style="font-weight:400;"><a href='https://www.facebook.com/groups/276287049556745/'>Join The ADHD Essentials Facebook Community</a></li>
<li style="font-weight:400;">Check out the <a href='https://www.adhdessentials.com/'>ADHD Essentials </a>Website</li>
<li style="font-weight:400;">Contact Brendan at <a href='mailto:brendan@ADHDessentials.com'>brendan@ADHDessentials.com</a></li>
</ul>
 
Men’s ADHD Support Group Links:
<ul>
<li style="font-weight:400;">Learn more about the <a href='https://www.mensadhdsupportgroup.org/'>Men’s ADHD Support Group</a></li>
<li style="font-weight:400;">Join the Men’s ADHD Support Group’s <a href='https://www.facebook.com/groups/mensadhdsupportgroup'>Facebook Community </a></li>
</ul>

<description>&lt;p&gt;In today’s episode, I’m joined by Cate Osborne (aka Catieosaurus) &amp;amp; Erik Gude.  Cate and Erik co-hosts the podcast Cate and Erik’s Infinite Quest: An ADHD Adventure, and are co-authors of the The ADHD Field Guide for Adults.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; They’re here to talk about that very book!  We discuss:&lt;/p&gt;
&lt;ul&gt;
&lt;li style="font-weight:400;"&gt;How they made the most ADHD friendly book I’ve ever read.&lt;/li&gt;
&lt;li style="font-weight:400;"&gt;The endeavor of reading a book&lt;/li&gt;
&lt;li style="font-weight:400;"&gt;Analog Doom-Scrolling&lt;/li&gt;
&lt;li style="font-weight:400;"&gt;How to prove to yourself that you can do the thing!&lt;/li&gt;
&lt;li style="font-weight:400;"&gt;And the wide variety of people with ADHD
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Guest Links:&lt;/p&gt;
&lt;p&gt;Learn more about Cate and Erik here:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The ADHD Field Guide for Adults: &lt;a href='https://www.simonandschuster.com/authors/Erik-Gude/214689550'&gt;https://www.simonandschuster.com/authors/Erik-Gude/214689550&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Infinite Quest: &lt;a href='https://infinitequestpodcast.com/'&gt;https://infinitequestpodcast.com/&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Cate's website: &lt;a href='https://catieosaurus.com/'&gt;https://catieosaurus.com/&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Learn More about Brendan and his work at:  &lt;/p&gt;
&lt;ul&gt;
&lt;li style="font-weight:400;"&gt;&lt;a href='https://www.facebook.com/groups/276287049556745/'&gt;Join The ADHD Essentials Facebook Community&lt;/a&gt;&lt;/li&gt;
&lt;li style="font-weight:400;"&gt;Check out the &lt;a href='https://www.adhdessentials.com/'&gt;ADHD Essentials &lt;/a&gt;Website&lt;/li&gt;
&lt;li style="font-weight:400;"&gt;Contact Brendan at &lt;a href='mailto:brendan@ADHDessentials.com'&gt;brendan@ADHDessentials.com&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Men’s ADHD Support Group Links:&lt;/p&gt;
&lt;ul&gt;
&lt;li style="font-weight:400;"&gt;Learn more about the &lt;a href='https://www.mensadhdsupportgroup.org/'&gt;Men’s ADHD Support Group&lt;/a&gt;&lt;/li&gt;
&lt;li style="font-weight:400;"&gt;Join the Men’s ADHD Support Group’s &lt;a href='https://www.facebook.com/groups/mensadhdsupportgroup'&gt;Facebook Community &lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt; &lt;/p&gt;
</description>

In today’s episode, I’m joined by Cate Osborne (aka Catieosaurus) &amp; Erik Gude.  Cate and Erik co-hosts the podcast Cate and Erik’s Infinite Quest: An ADHD Adventure, and are co-authors of the The ADHD Field Guide for Adults.
 
 They’re here to talk about that very book!  We discuss:

How they made the most ADHD friendly book I’ve ever read.
The endeavor of reading a book
Analog Doom-Scrolling
How to prove to yourself that you can do the thing!
And the wide variety of people with ADHD

 
Guest Links:
Learn more about Cate and Erik here:

The ADHD Field Guide for Adults: https://www.simonandschuster.com/authors/Erik-Gude/214689550
Infinite Quest: https://infinitequestpodcast.com/
Cate's website: https://catieosaurus.com/

 
Learn More about Brendan and his work at:  

Join The ADHD Essentials Facebook Community
Check out the ADHD Essentials Website
Contact Brendan at brendan@ADHDessentials.com

 
Men’s ADHD Support Group Links:

Learn more about the Men’s ADHD Support Group
Join the Men’s ADHD Support Group’s Facebook Community 

 

ADHD Essentials

The ADHD Field Guide to Adults with Cate "Catieosaurus" Osborn and Erik Gude

The ADHD Field Guide to Adults with Cate "Catieosaurus" Osborn and Erik Gude

Description