In this episode I jump into the most recent book I read, Caffeine by Michael Pollan. I really enjoyed this book and in this episode of discuss some of my favorite points from it and encourage you to take a look too. https://amzn.to/2PN56Dw Want to get in touch? Connect with Me! And, please message and say 'Hi!' www.sockdolagerwellness.com Twitter: @sockdolagerwellness Instagram: @sockdolagerwellness Facebook: business.facebook.com/sockdolagerwc Breathe Better Online Course: https://sockdolagerwc.thinkific.com/courses/breathe-better-online-course Ebook: https://amzn.to/2Uj6I5A Paperback Copy: https://amzn.to/2QicJkH