Unstress with Dr Ron Ehrlich
Unstress with Dr Ron Ehrlich

Unstress with Dr Ron Ehrlich

Unstress Health

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"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/

Recent Episodes

Modern Food, Chronic Disease & Why Functional Medicine Matters Now โ€” Dr Jeffrey Bland
DEC 22, 2025
Modern Food, Chronic Disease & Why Functional Medicine Matters Now โ€” Dr Jeffrey Bland
In this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by a true pioneer in healthcare - ๐——๐—ฟ ๐—๐—ฒ๐—ณ๐—ณ๐—ฟ๐—ฒ๐˜† ๐—•๐—น๐—ฎ๐—ป๐—ฑ, widely regarded as the ๐˜ง๐˜ข๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฐ๐˜ง ๐˜๐˜ถ๐˜ฏ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜”๐˜ฆ๐˜ฅ๐˜ช๐˜ค๐˜ช๐˜ฏ๐˜ฆ. Together, they explore how modern food systems, ultra-processed diets, soil depletion, and nutrient-poor agriculture are fundamentally reshaping human health, immunity, fertility, and longevity. Dr Bland shares insights from over five decades at the forefront of nutrition science, systems biology, and personalized medicine - including his mentorship under Nobel Laureate Linus Pauling. This conversation dives deep into the future of healthcare, the limitations of disease-based medicine, the rise of functional medicine, mitochondrial health, immune aging, and why food quality is now an existential issue for humanity.   โ—‰ ๐€๐›๐จ๐ฎ๐ญ ๐จ๐ฎ๐ซ ๐†๐ฎ๐ž๐ฌ๐ญ:    ๐——๐—ฟ ๐—๐—ฒ๐—ณ๐—ณ๐—ฟ๐—ฒ๐˜† ๐—•๐—น๐—ฎ๐—ป๐—ฑ is a scientist, educator, author, and globally recognized leader in nutrition science and systems biology. He is best known as the founder of the Institute for Functional Medicine and has educated over ๐Ÿฎ๐Ÿฑ๐ŸฌโŸ๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฒ๐—ฟ๐˜€ ๐˜„๐—ผ๐—ฟ๐—น๐—ฑ๐˜„๐—ถ๐—ฑ๐—ฒ. Website: https://www.plminstitute.org Institute for Functional Medicine: https://www.ifm.org Books Featured: ๐˜›๐˜ฉ๐˜ฆ ๐˜‹๐˜ช๐˜ด๐˜ฆ๐˜ข๐˜ด๐˜ฆ ๐˜‹๐˜ฆ๐˜ญ๐˜ถ๐˜ด๐˜ช๐˜ฐ๐˜ฏ Professional Focus:Functional Medicine, Systems Biology, Personalized Nutrition, Immune Health, Mitochondrial Health   โ—‰ ๐—ช๐—ต๐—ฎ๐˜ ๐—ฌ๐—ผ๐˜‚’๐—น๐—น ๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—ถ๐—ป ๐—ง๐—ต๐—ถ๐˜€ ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ โœ”๏ธWhy modern food systems threaten human health and fertilityโœ”๏ธWhat functional medicine really is (and what it isn’t)โœ”๏ธHow soil health and nutrient density affect human biologyโœ”๏ธThe role of mitochondria in fatigue, immunity, and chronic illnessโœ”๏ธWhy inflammation and immune aging predict lifespanโœ”๏ธHow lifestyle, nutrition, and technology can rejuvenate healthโœ”๏ธThe biological impact of hope, joy, and meaning on gene expression   โ—‰  ๐—ž๐—ฒ๐˜† ๐—ง๐—ผ๐—ฝ๐—ถ๐—ฐ๐˜€ ๐—–๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ฒ๐—ฑ โUltra-processed food and nutrient depletionโSoil health, agriculture, and human ecologyโFunctional medicine vs disease-based medicineโImmune system aging and inflammationโMitochondrial dysfunction and energy productionโPersonalized medicine and systems biologyโWearables, epigenetics, and biological ageโThe influence of Linus PaulingโHope, purpose, and emotional health   โœ๏ธ ๐—”๐—ฑ๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฅ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€ & ๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ Explore More Health & Wellness Solutions: Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/ Podcast Archives, Q&As, and Expert Resources   ๐Ÿ“ฑ ๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐——๐—ฟ๏ฝก ๐—ฅ๐—ผ๐—ป ๐—˜๐—ต๐—ฟ๐—น๐—ถ๐—ฐ๐—ต      ๐ŸŒ Website: (drronehrlich.com)      ๐Ÿ“˜ Facebook: (facebook.com/Doctor.Ron.Ehrlich)      ๐Ÿ“ธ Instagram: (@drronehrlich)      ๐Ÿฆ Twitter: (/doctor.ron.ehrlich)      ๐Ÿ“ถ LinkedIn: (/dr-ron-ehrlich/)      โ–ถ๏ธ YouTube: (@doctorronehrlich)      ๐ŸŽฅ TikTok: (@drronehrlich)      ๐ŸŽง Spotify: (https://shorturl.at/JqK9h)      ๐Ÿ’ฝ Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich)   ๐Ÿ“— ๐—™๐—ฒ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฒ๐—ฑ ๐—•๐—ผ๐—ผ๐—ธ: ๐˜ˆ ๐˜“๐˜ช๐˜ง๐˜ฆ ๐˜“๐˜ฆ๐˜ด๐˜ด ๐˜š๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ฅ โ— Australia (https://amzn.to/3Ug4iCK) โ— US (https://amzn.to/3Nlx3vR) โ— UK (https://amzn.to/3WgPUMx)   ๐Ÿ”’ ๐—๐—ผ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—จ๐—ป๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ โ—‘ Join Here (https://bit.ly/3epjFcO) โ—‘ More Info (https://bit.ly/3RIubcN)   ๐ŸŽง ๐—–๐—ฎ๐˜๐—ฐ๐—ต ๐—”๐—น๐—น ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ๐˜€: โ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190) โ All Episodes: ( https://drronehrlich.com/podcasts/)   ๐Ÿ‘‰ Join the ๐˜œ๐˜ฏ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ด ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today.    Dr Jeffrey Bland | Jeffrey Bland Functional Medicine | Institute for Functional Medicine |  IFM | Dr Ron Ehrlich | Unstress Health | Nutrition Podcast | Functional Medicine Podcast |  Immune Health |  Mitochondria |  Ultra Processed Foods | Linus Pauling | Systems Biology | Personalized Medicine Join the Unstress Health Community: ๐—ต๐˜๐˜๐—ฝ๐˜€://๐—ฏ๐—ถ๐˜.๐—น๐˜†/๐Ÿฏ๐—ฆ๐—ฅ๐—พ๐Ÿฌ๐—ด๐—ด   ๐——๐—œ๐—ฆ๐—–๐—Ÿ๐—”๐—œ๐— ๐—˜๐—ฅ: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.  #UnstressHealth #FunctionalMedicine #DrJeffreyBland #NutritionScience #ImmuneHealth #MitochondrialHealth #ChronicDisease #Longevity #HealthPodcast  See omnystudio.com/listener for privacy information.
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59 MIN
Kids, COVID & Costly Mistakes: Dr. Elizabeth Mumper on What Must Never Happen Again
DEC 14, 2025
Kids, COVID & Costly Mistakes: Dr. Elizabeth Mumper on What Must Never Happen Again
A powerful and eye-opening conversation between Dr Ron Ehrlich and world-renowned pediatrician ๐——๐—ฟ ๐—˜๐—น๐—ถ๐˜‡๐—ฎ๐—ฏ๐—ฒ๐˜๐—ต ๐— ๐˜‚๐—บ๐—ฝ๐—ฒ๐—ฟ, diving deep into the impacts of COVID policies on children. Dr Mumper discusses her new book ๐˜’๐˜ช๐˜ฅ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜Š๐˜–๐˜๐˜๐˜‹: ๐˜Š๐˜ฐ๐˜ด๐˜ต๐˜ญ๐˜บ ๐˜”๐˜ช๐˜ด๐˜ต๐˜ข๐˜ฌ๐˜ฆ๐˜ด ๐˜›๐˜ฉ๐˜ข๐˜ต ๐˜”๐˜ถ๐˜ด๐˜ต ๐˜•๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐˜๐˜ข๐˜ฑ๐˜ฑ๐˜ฆ๐˜ฏ ๐˜ˆ๐˜จ๐˜ข๐˜ช๐˜ฏ and shares evidence-based insights into trial safety, vaccine risks, public health failures, and what must change before the next crisis. This episode explores the real risks for children, the consequences of lockdowns, school closures, and why informed consent must be reclaimed. Essential listening for parents, clinicians, educators, and anyone who cares about children’s health.   โ—‰ ๐€๐›๐จ๐ฎ๐ญ ๐จ๐ฎ๐ซ ๐†๐ฎ๐ž๐ฌ๐ญ:    Dr Elizabeth Mumper Pediatrician, author, clinician, and advocate for children’s health with over four decades of experience. Specializes in autism, ADHD, neurodevelopmental disorders, chronic childhood illness, and vaccine safety.  Dr Liz Mumper returns to discuss her book ๐—ž๐—ถ๐—ฑ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—–๐—ข๐—ฉ๐—œ๐——: ๐—–๐—ผ๐˜€๐˜๐—น๐˜† ๐— ๐—ถ๐˜€๐˜๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ง๐—ต๐—ฎ๐˜ ๐— ๐˜‚๐˜€๐˜ ๐—ก๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—›๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป ๐—”๐—ด๐—ฎ๐—ถ๐—ป, exploring what really happened to children during the pandemic. With over 40 years of pediatric experience, she offers evidence-based insights into vaccine trials, side effects, psychological damage from lockdowns, and what informed consent should actually look like. Links: ๐—•๐—ผ๐—ผ๐—ธ: ๐˜’๐˜ช๐˜ฅ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜Š๐˜–๐˜๐˜๐˜‹: ๐˜Š๐˜ฐ๐˜ด๐˜ต๐˜ญ๐˜บ ๐˜”๐˜ช๐˜ด๐˜ต๐˜ข๐˜ฌ๐˜ฆ๐˜ด ๐˜›๐˜ฉ๐˜ข๐˜ต ๐˜”๐˜ถ๐˜ด๐˜ต ๐˜•๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐˜๐˜ข๐˜ฑ๐˜ฑ๐˜ฆ๐˜ฏ ๐˜ˆ๐˜จ๐˜ข๐˜ช๐˜ฏ ๐—˜๐˜ƒ๐—ฒ๐—ป๐˜: MIND Forum (April 29 – May 2, 2026)   โ—‰ ๐—ช๐—ต๐—ฎ๐˜ ๐—ฌ๐—ผ๐˜‚’๐—น๐—น ๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—ถ๐—ป ๐—ง๐—ต๐—ถ๐˜€ ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ โœ”๏ธWhy COVID posed extremely low risk to healthy children โœ”๏ธHow pandemic policies harmed children's mental, social & developmental health โœ”๏ธThe flaws in pediatric COVID vaccine trials โœ”๏ธWhy informed consent failed during the pandemic โœ”๏ธThe expanded U.S. childhood vaccine schedule and its implications โœ”๏ธThe true risks of myocarditis and other adverse events โœ”๏ธHow propaganda and marketing influenced public health decisions โœ”๏ธPractical steps parents can take to strengthen their child’s natural immunity โœ”๏ธWhat must change before the next public health crisis   โœ๏ธ ๐—”๐—ฑ๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฅ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€ & ๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ Explore More Health & Wellness Solutions: โ— Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/ โ— Podcast Archives, Q&As, and Expert Resources ๐Ÿ“ฑ ๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐——๐—ฟ๏ฝก ๐—ฅ๐—ผ๐—ป ๐—˜๐—ต๐—ฟ๐—น๐—ถ๐—ฐ๐—ต      ๐ŸŒ Website: (drronehrlich.com)      ๐Ÿ“˜ Facebook: (facebook.com/Doctor.Ron.Ehrlich)      ๐Ÿ“ธ Instagram: (@drronehrlich)      ๐Ÿฆ Twitter: (/doctor.ron.ehrlich)      ๐Ÿ“ถ LinkedIn: (/dr-ron-ehrlich/)      โ–ถ๏ธ YouTube: (@doctorronehrlich)      ๐ŸŽฅ TikTok: (@drronehrlich)      ๐ŸŽง Spotify: (https://shorturl.at/JqK9h)      ๐Ÿ’ฝ Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich) ๐Ÿ“— ๐—™๐—ฒ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฒ๐—ฑ ๐—•๐—ผ๐—ผ๐—ธ: ๐˜ˆ ๐˜“๐˜ช๐˜ง๐˜ฆ ๐˜“๐˜ฆ๐˜ด๐˜ด ๐˜š๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ฅ โ— Australia (https://amzn.to/3Ug4iCK) โ— US (https://amzn.to/3Nlx3vR) โ— UK (https://amzn.to/3WgPUMx) ๐Ÿ”’ ๐—๐—ผ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—จ๐—ป๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ โ—‘ Join Here (https://bit.ly/3epjFcO) โ—‘ More Info (https://bit.ly/3RIubcN) ๐ŸŽง ๐—–๐—ฎ๐˜๐—ฐ๐—ต ๐—”๐—น๐—น ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ๐˜€: โ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190) โ All Episodes: ( https://drronehrlich.com/podcasts/)   Join the Unstress Health Community: ๐—ต๐˜๐˜๐—ฝ๐˜€://๐—ฏ๐—ถ๐˜.๐—น๐˜†/๐Ÿฏ๐—ฆ๐—ฅ๐—พ๐Ÿฌ๐—ด๐—ด   ๐——๐—œ๐—ฆ๐—–๐—Ÿ๐—”๐—œ๐— ๐—˜๐—ฅ: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.
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54 MIN
Nitric Oxide: The Missing Link to Longevity, Energy & Sexual Health with Dr. Nathan Bryan
NOV 23, 2025
Nitric Oxide: The Missing Link to Longevity, Energy & Sexual Health with Dr. Nathan Bryan
Discover why nitric oxide may be the most important molecule for human health, yet one of the most overlooked. Dr. Ron Ehrlich sits down with pioneering scientist Dr. Nathan Bryan, whose groundbreaking research is reshaping longevity science, cardiovascular health, athletic performance, and even sexual function. Learn how nitric oxide regulates blood flow, immune function, mitochondrial energy, blood pressure, and chronic disease, and why modern habits like mouthwash, fluoride, poor diet, and mouth breathing are silently shutting it down. This transformative episode exposes common myths, reveals simple evidence-based strategies to restore nitric oxide, and explores the surprising connection between nitric oxide, nasal breathing, ED, and overall vitality. โ—‰ ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐—ข๐˜ƒ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฒ๐˜„ In this powerful conversation, Dr. Ehrlich and Dr. Nathan Bryan break down: โœฆWhat nitric oxide actually is โœฆWhy its decline precedes virtually all chronic diseases โœฆHow nose breathing boosts nitric oxide โœฆWhy mouthwash, fluoride, and antacids can destroy nitric oxide production โœฆLinks between nitric oxide and cardiovascular disease, Alzheimer’s, erectile dysfunction, and athletic performance โœฆHow nitric oxide drives longevity, mitochondrial health, stem cell signaling, and telomere protection โœฆPractical steps anyone can start today โœฆHow Dr. Bryan developed the only orally disintegrating nitric oxide tablet (N101) that delivers real nitric oxide gas This is a “must-listen” episode for anyone interested in aging, performance, and root-cause health.   โ—‰ ๐€๐›๐จ๐ฎ๐ญ ๐จ๐ฎ๐ซ ๐†๐ฎ๐ž๐ฌ๐ญ:   Dr Nathan S Bryan โœ…Pioneering nitric oxide researcher โœ…Molecular medicine expert  โœ…Health innovator  โœ…Biotech entrepreneur   โœ๏ธ ๐—”๐—ฑ๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฅ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€ & ๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ Explore More Health & Wellness Solutions: Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/ Podcast Archives, Q&As, and Expert Resources   ๐Ÿ“ฑ ๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐——๐—ฟ๏ฝก ๐—ฅ๐—ผ๐—ป ๐—˜๐—ต๐—ฟ๐—น๐—ถ๐—ฐ๐—ต      ๐ŸŒ Website: (drronehrlich.com)      ๐Ÿ“˜ Facebook: (facebook.com/Doctor.Ron.Ehrlich)      ๐Ÿ“ธ Instagram: (@drronehrlich)      ๐Ÿฆ Twitter: (/doctor.ron.ehrlich)      ๐Ÿ“ถ LinkedIn: (/dr-ron-ehrlich/)      โ–ถ๏ธ YouTube: (@doctorronehrlich)      ๐ŸŽฅ TikTok: (@drronehrlich)      ๐ŸŽง Spotify: (https://shorturl.at/JqK9h)      ๐Ÿ’ฝ Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich)   ๐Ÿ“— ๐—™๐—ฒ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฒ๐—ฑ ๐—•๐—ผ๐—ผ๐—ธ: ๐˜ˆ ๐˜“๐˜ช๐˜ง๐˜ฆ ๐˜“๐˜ฆ๐˜ด๐˜ด ๐˜š๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ฅ โ— Australia (https://amzn.to/3Ug4iCK) โ— US (https://amzn.to/3Nlx3vR) โ— UK (https://amzn.to/3WgPUMx)   ๐Ÿ”’ ๐—๐—ผ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—จ๐—ป๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ โ—‘ Join Here (https://bit.ly/3epjFcO) โ—‘ More Info (https://bit.ly/3RIubcN)   ๐ŸŽง ๐—–๐—ฎ๐˜๐—ฐ๐—ต ๐—”๐—น๐—น ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ๐˜€: โ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190) โ All Episodes: ( https://drronehrlich.com/podcasts/)   ๐Ÿ‘‰ Join the ๐˜œ๐˜ฏ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ด ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today.  ๐Ÿ‘‰ Learn more about Dr. Bryan’s nitric oxide solutions at N101.com ๐Ÿ‘‰ Subscribe for more science-based conversations on longevity & holistic health.   #NitricOxide #DrNathanBryan #LongevityScience #RootCauseHealth #NasalBreathing #OralMicrobiome #BloodPressure #ErectileDysfunction #PerformanceHealth #UnstressHealth #DrRonEhrlich #HealthyAgeing   Dr Ron Ehrlich, Dr Nathan Bryan, Nitric Oxide, Nitric Oxide Supplement, N101, Longevity, Nasal Breathing, Mouth Breathing, Oral Microbiome, Fluoride Toxicity, Blood Pressure, Erectile Dysfunction, Athletic Performance, Mitochondrial Health, Chronic Disease, NO Science, Nitric Oxide Research, Health Podcast, Unstress HealthSee omnystudio.com/listener for privacy information.
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43 MIN
Rewiring the Brain: The Science of Brain Fitness and Light Therapy with Dr. Patrick Porter
NOV 16, 2025
Rewiring the Brain: The Science of Brain Fitness and Light Therapy with Dr. Patrick Porter
In this fascinating episode of Unstress Health, Dr. Ron Ehrlich welcomes ๐——๐—ฟ๏ฝก ๐—ฃ๐—ฎ๐˜๐—ฟ๐—ถ๐—ฐ๐—ธ ๐—ฃ๐—ผ๐—ฟ๐˜๐—ฒ๐—ฟ, founder of ๐—•๐—ฟ๐—ฎ๐—ถ๐—ป๐—ง๐—ฎ๐—ฝ ๐—ง๐—ฒ๐—ฐ๐—ต๐—ป๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฒ๐˜€ and expert in neurotechnology, brain fitness, and personal empowerment. Together, they explore how light, sound, and frequency can help reboot your nervous system, improve sleep, enhance clarity, and promote overall brain performance. Discover why most people are meditating incorrectly, how energy and light influence your biology, and what you can do to take back control of your brain health in a world overloaded with stress and digital noise.   โ—‰ ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐—ข๐˜ƒ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฒ๐˜„ Dr. Patrick Porter joins Dr. Ron Ehrlich to dive deep into the cutting-edge science of ๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป๐˜„๐—ฎ๐˜ƒ๐—ฒ ๐—ฒ๐—ป๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—บ๐—ฒ๐—ป๐˜ and how neurotechnology can transform mental performance. They discuss the misconceptions about meditation, the role of energy and light in cellular function, and how modern devices impact our nervous systems. Dr. Porter explains the concept of brain fitness, how to build new neural pathways, and the proven science behind BrainTap - a tool designed to improve focus, reduce stress, and enhance cognitive health.    โ—‰ ๐€๐›๐จ๐ฎ๐ญ ๐จ๐ฎ๐ซ ๐†๐ฎ๐ž๐ฌ๐ญ: ๐——๐—ฟ๏ฝก ๐—ฃ๐—ฎ๐˜๐—ฟ๐—ถ๐—ฐ๐—ธ ๐—ž๏ฝก ๐—ฃ๐—ผ๐—ฟ๐˜๐—ฒ๐—ฟโŸ ๐—ฃ๐—ต๐—— Founder of ๐—•๐—ฟ๐—ฎ๐—ถ๐—ป๐—ง๐—ฎ๐—ฝ ๐—ง๐—ฒ๐—ฐ๐—ต๐—ป๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฒ๐˜€ [๐—ต๐˜๐˜๐—ฝ๐˜€://๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป๐˜๐—ฎ๐—ฝ๏ฝก๐—ฐ๐—ผ๐—บ] Award-winning author, speaker, and neuroscience expert Creator of the BrainTap headset and app, used globally for meditation, sleep, and performance training Featured Books:  โ— ๐˜‰๐˜ณ๐˜ข๐˜ช๐˜ฏ ๐˜๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜‰๐˜ญ๐˜ถ๐˜ฆ๐˜ฑ๐˜ณ๐˜ช๐˜ฏ๐˜ต โ— ๐˜‹๐˜ช๐˜ด๐˜ค๐˜ฐ๐˜ท๐˜ฆ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜“๐˜ข๐˜ฏ๐˜จ๐˜ถ๐˜ข๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜”๐˜ช๐˜ฏ๐˜ฅ    โœ๏ธ ๐—”๐—ฑ๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฅ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€ & ๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ Explore More Health & Wellness Solutions: โ— Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/ โ— Podcast Archives, Q&As, and Expert Resources   ๐Ÿ“ฑ ๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐——๐—ฟ๏ฝก ๐—ฅ๐—ผ๐—ป ๐—˜๐—ต๐—ฟ๐—น๐—ถ๐—ฐ๐—ต ๐ŸŒ Website: (drronehrlich.com) ๐Ÿ“˜ Facebook: (facebook.com/Doctor.Ron.Ehrlich) ๐Ÿ“ธ Instagram: (@drronehrlich) ๐Ÿฆ Twitter: (/doctor.ron.ehrlich)  ๐Ÿ“ถ LinkedIn: (/dr-ron-ehrlich/) โ–ถ๏ธ YouTube: (@doctorronehrlich) ๐ŸŽฅ TikTok: (@drronehrlich) ๐ŸŽง Spotify: (https://shorturl.at/JqK9h) ๐Ÿ’ฝ Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich)   ๐Ÿ“— ๐—™๐—ฒ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฒ๐—ฑ ๐—•๐—ผ๐—ผ๐—ธ: ๐˜ˆ ๐˜“๐˜ช๐˜ง๐˜ฆ ๐˜“๐˜ฆ๐˜ด๐˜ด ๐˜š๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ฅ โ— Australia (https://amzn.to/3Ug4iCK) โ— US (https://amzn.to/3Nlx3vR) โ— UK (https://amzn.to/3WgPUMx)   ๐Ÿ”’ ๐—๐—ผ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—จ๐—ป๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ โ—‘ Join Here (https://bit.ly/3epjFcO) โ—‘ More Info (https://bit.ly/3RIubcN)   ๐ŸŽง ๐—–๐—ฎ๐˜๐—ฐ๐—ต ๐—”๐—น๐—น ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ๐˜€: โ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190) โ All Episodes: ( https://drronehrlich.com/podcasts/)   ๐Ÿ‘‰ Join the ๐˜œ๐˜ฏ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ด ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today. ๐Ÿ‘‰ Explore BrainTap’s 14-day free trial at braintap.com   โ—‰ Keywords brain fitness, BrainTap, neurotechnology, brain health, meditation science, Unstress Health podcast, Dr Ron Ehrlich, Dr Patrick Porter interview, Australia, USA, wellness enthusiasts, health professionals, biohackers, mindfulness practitioners, Unstress Health, BrainTap Technologies, holistic health, neuroscience          #UnstressHealth #BrainTap #BrainFitness #DrPatrickPorter #Neurotechnology #LightTherapy #Mindfulness #Biohacking #SleepOptimization #HolisticHealth #Neuroplasticity Tags Dr Ron Ehrlich, Dr Patrick Porter, BrainTap Technologies, brain fitness, meditation science, neuroscience, light therapy, brain health, sleep improvement, mindfulness, neuroplasticity, energy healing, biohacking, @BrainTapTechSee omnystudio.com/listener for privacy information.
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70 MIN
The Oral Microbiome: A Hidden Key to Chronic Disease with Sue Rusalen
SEP 28, 2025
The Oral Microbiome: A Hidden Key to Chronic Disease with Sue Rusalen
Discover how your mouth could be the window to your overall health. In this episode, Dr Ron Ehrlich speaks with dental hygienist, coach, and practice consultant Sue Rusalen about the crucial role of the oral microbiome in preventing gum disease, cardiovascular problems, dementia, cancer, and more. Learn why oral health is the missing link in modern healthcare and how new diagnostic approaches can transform your well-being. โ—‰ Episode Overview For decades, the gut microbiome has been recognized as essential for immunity and overall health. But the mouth is where it all begins. Sue Rusalen, a dental hygienist and oral health advocate, joins Dr Ron Ehrlich to shed light on the oral microbiome—the trillions of bacteria, fungi, and even parasites living in our mouths. Together, they explore how imbalances (dysbiosis) can silently trigger systemic diseases, from heart attacks to colorectal cancer. Sue also shares powerful stories, including her own sister’s health journey, and explains innovative diagnostic tools like chairside microscopes that bring oral health to life for patients. โ—‰ ๐€๐›๐จ๐ฎ๐ญ ๐จ๐ฎ๐ซ ๐†๐ฎ๐ž๐ฌ๐ญ Sue RusalenSue Rusalen is a dental hygienist, practice manager, and consultant passionate about integrating oral microbiome awareness into dentistry and healthcare. She educates dentists on maximizing hygienists' role while highlighting the oral-systemic connection. Sue is also a business coach for practices and a strong advocate for patient-centered oral health.   โœ๏ธ Additional Resources & How to Connect Explore More Health & Wellness Solutions: Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/ Podcast Archives, Q&As, and Expert Resources ๐Ÿ“ฑ Follow Dr. Ron Ehrlich ๐ŸŒ Website: (drronehrlich.com) ๐Ÿ“˜ Facebook: (facebook.com/Doctor.Ron.Ehrlich) ๐Ÿ“ธ Instagram: (@drronehrlich) ๐Ÿฆ Twitter: (/doctor.ron.ehrlich) ๐Ÿ“ถ LinkedIn: (/dr-ron-ehrlich/) โ–ถ๏ธ YouTube: (@doctorronehrlich) ๐ŸŽฅ TikTok: (@drronehrlich) ๐ŸŽง Spotify: (https://shorturl.at/JqK9h) ๐Ÿ’ฝ Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich) ๐Ÿ“— Featured Book: A Life Less Stressed Australia (https://amzn.to/3Ug4iCK) US (https://amzn.to/3Nlx3vR) UK (https://amzn.to/3WgPUMx) ๐Ÿ”’ Join the Unstress Health Membership Join Here (https://bit.ly/3epjFcO) More Info (https://bit.ly/3RIubcN) ๐ŸŽง Catch All Episodes: Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190) All Episodes: ( https://drronehrlich.com/podcasts/)   ๐Ÿ‘‰ Join the Unstress Health community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today.   #OralMicrobiome #HolisticDentistry #UnstressedHealth #GumHealth #ChronicDiseasePrevention #DentalHygiene #OralSystemicConnection #DrRonEhrlich #SueRusalen  See omnystudio.com/listener for privacy information.
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82 MIN