<description>How often do you pause to think about you, check in and get in tune with yourself? Well, today's episode aims to give you that opportunity today; a chance to answer these questions intuitively and interv-YOU yourself, get it? ;)

Follow on Twitter and Instagram: @undault_pod</description>

How often do you pause to think about you, check …

How often do you pause to think about you, check in and get in tune with yourself? Well, today's episode aims to give you that opportunity today; a chance to answer these questions intuitively and interv-YOU yourself, get it? ;)

Follow on Twitter and Instagram: @undault_pod

IntervYOU- A Life Audit

<description>We've all been there. We've done and said things that in hindsight probably shouldn't have; or we find ourselves beholden (in our heads) to someone for reasons that aren't fully describable. 

People-pleasing is something that a lot of us face but rarely talk about. In this episode, I discuss what people-pleasing is, as well as traits that make us more prone to it and give advice for how to turn the cycle around.

Follow on Twitter &amp; Instagram:
@unadult_pod</description>

We've all been there. We've done and said things …

We've all been there. We've done and said things that in hindsight probably shouldn't have; or we find ourselves beholden (in our heads) to someone for reasons that aren't fully describable. 

People-pleasing is something that a lot of us face but rarely talk about. In this episode, I discuss what people-pleasing is, as well as traits that make us more prone to it and give advice for how to turn the cycle around.

Follow on Twitter & Instagram:
@unadult_pod

No, Please

<description>Do you come across differently to different people? Ever wondered how you're one way towards one person and another way towards another?

This week, we're discussing what's behind our changing behaviour in different environments and why certain people bring out a trait in us but others don't.

Follow on Instagram and Twitter: @unadult_pod</description>

Do you come across differently to different peopl…

Do you come across differently to different people? Ever wondered how you're one way towards one person and another way towards another?

This week, we're discussing what's behind our changing behaviour in different environments and why certain people bring out a trait in us but others don't.

Follow on Instagram and Twitter: @unadult_pod

Will The Real You Pls Stand Up

<description>A 2020 study found out that the average person has 6,200 thoughts a day! That's a lot of thoughts and highlights the importance of making sure those thoughts are good. We can control our thoughts - and not the other way round!</description>

A 2020 study found out that the average person ha…

A 2020 study found out that the average person has 6,200 thoughts a day! That's a lot of thoughts and highlights the importance of making sure those thoughts are good. We can control our thoughts - and not the other way round!

Ctrl + Alt + Del

Your 20s are an action-packed decade, so many pivotal decisions to be made, so many issues to navigate through. We experience change a lot and you'll often find out you're not the same person at 29 that you were at 20.

In this episode, Banke shares 10 things she's learnt in her 20s.

What are some things you wish you knew in your 20s? Join the conversation using #Unadultpod.

Instagram: Unadult_pod
Twitter: Unadult_pod



Intro Track: Makaih Beats - Creative Commons License

Your 20s are an action-packed decade, so many piv…

10 Things They Don't Tell You In Your 20s

Join @bankski as she discusses navigating adulthood, the mind and mental well-being and offers commentary on society and culture! 
Welcome to unadultpod

Unadulterated Pod

Details

Recent Episodes