Have you ever wondered about how your emotional well being is connected to your body? In this week's episode, I interview therapist and host of the Stuck Not Broken podcast, Justin Senseri about polyvagal theory and how it inter-relates to Stoicism. Justin Sunseri is a therapist and coach who thinks the world needs a new understanding of mental health - one that's simplified, easily accessible for anyone, and doesn't rely on abstract psychobabble or woo-woo. You can check out Justin's p...

Stoic Coffee Break

Erick Cloward

353 - Polyvagal Theory and Stoicism: Interview with Justin Senseri

OCT 22, 202566 MIN
Stoic Coffee Break

353 - Polyvagal Theory and Stoicism: Interview with Justin Senseri

OCT 22, 202566 MIN

Description

Have you ever wondered about how your emotional well being is connected to your body? In this week's episode, I interview therapist and host of the Stuck Not Broken podcast, Justin Senseri about polyvagal theory and how it inter-relates to Stoicism. 

Justin Sunseri is a therapist and coach who thinks the world needs a new understanding of mental health - one that's simplified, easily accessible for anyone, and doesn't rely on abstract psychobabble or woo-woo.

You can check out Justin's podcast here: Stuck Not Broken

Send us a text

My book Stoicism 101 is available! Order here!

Find out more at https://stoic.coffee

Watch episodes on YouTube!

Find me on linkedIn, instagram, twitter, or threads.

Thanks again for listening!