Can you stay calm in the storm? Or do you let your emotions cloud your judgment, leading to poor decisions? Today I want to talk about the Stoic concept of ataraxia and how it can help you be more mentally tough. “Don't hope that events will turn out the way you want, welcome events in whichever way they happen: this is the path to peace.” — Epictetus, Enchiridion 8 Send us a text Train your mental toughness in the Build an Unbreakable Mind program! My book Stoicism 101 is available! Order he...

Stoic Coffee Break

Erick Cloward

361 - Ataraxia: The Stoic Skill of Staying Level

JAN 8, 202612 MIN
Stoic Coffee Break

361 - Ataraxia: The Stoic Skill of Staying Level

JAN 8, 202612 MIN

Description

Can you stay calm in the storm? Or do you let your emotions cloud your judgment, leading to poor decisions? Today I want to talk about the Stoic concept of ataraxia and how it can help you be more mentally tough.“Don't hope that events will turn out the way you want, welcome events in whichever way they happen: this is the path to peace.”— Epictetus, Enchiridion 8Send us a textTrain your mental toughness in the Build an Unbreakable Mind program!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening!