<p>We made it 2025! We wanted to kick of the year pushing you to go for it and share with you why we are leaning so hard into pushing the importance of strength training.</p> <p><br /></p> <p>Enjoy!</p> <p><br /></p> <p><a href="https://www.themovementmentorship.com/" target="_blank" rel="ugc noopener noreferrer">Website</a></p> <p><a href="https://www.instagram.com/ptcoffeecast/" target="_blank" rel="ugc noopener noreferrer">Instagram</a></p> <p><a href="https://forms.gle/Umpr86Cvyek3bn7HA" target="_blank" rel="ugc noopener noreferrer">Mentorship Application</a></p> <p><br /></p>