In this episode, I share 5  things I do to get myself back on track 
when I am feeling unworthy and having a lot of negative self talk. You will learn how to use these tools in your life & how to recognize the warning signs.

Website: www.mytalkingdollars.com

Amber on Podcasts

Amber Camille Liggon

262: How Self Compassion Can Change Your Life

MAR 16, 20239 MIN
Amber on Podcasts

262: How Self Compassion Can Change Your Life

MAR 16, 20239 MIN

Description

In this episode, I share 5 things I do to get myself back on track when I am feeling unworthy and having a lot of negative self talk. You will learn how to use these tools in your life & how to recognize the warning signs. Website: www.mytalkingdollars.com