The APX Physiology Podcast
Chris Knott
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Exploring how to achieve your greatest health, performance and mindset
Recent Episodes
NOV 5, 2024
Chronic Pain & The Brain
I am joined by functional neurologist Martin Fenn to discuss how the brain effects our perceptions of pain and ways in which we can maximise brain health in order to reduce pain.
51 MIN
MAY 28, 2024
Scoliosis Management & Practice Development
I am joined by world leading Scoliosis specialist Ed Paget to discuss his methodology when it comes to treating back pain.***Ed takes me through his origins story and how he was one of the first practitioners to pioneer Osteopathy in Canada. He explains how he built his practice and what foundations enabled him to grow.***Ed also talks me through his speciality of back pain. He goes through his assessment strategy and explains how it goes beyond standard methods and looks at a more holistic a...
47 MIN
MAY 10, 2024
The Self Development Series: Overcoming Mental Blocks
In the third instalment of the Self Development series I discuss mental blocks and what we can do to overcome them.***I go through questions you can ask yourself to help you overcome whatever obstacles you’ve been facing. This is an interactive podcast where you’ll need to annotate your thoughts after each question.
15 MIN
APR 9, 2024
Debunking Dietary Fads
Steve and I discuss current dietary fads such as blood glucose monitoring, fasting and Keto diets. We explore which ones are the most effective, how valid they are and how to apply them correctly.
59 MIN
MAR 21, 2024
Self Development Series Part 3: Overcoming Mental Blocks
I go through an interactive coaching session to help identify blocks and come up with a strategy to overcome them.
15 MIN
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