<description>In this week’s show, I’m joined by my friend and influencer marketing specialist Nik Speller.   We discuss the influencer space; brand relationships and earnings; as well as '&lt;em&gt;Insta Fraud&lt;/em&gt;' - users paying for followers or using automated systems to like and engage with content.    Nik's statement about recent changes to the system:    &lt;em&gt;"With the recent changes to the Instagram API, it might seem that a conversation about Instagram bots was now redundant. However, despite Instagram’s best efforts, the bots still persist and a discussion about their impact is still as pertinent as ever."&lt;/em&gt;     Email me: &lt;a href= "mailto:FlatWhiteChats@ManForHimself.com"&gt;FlatWhiteChats@ManForHimself.com&lt;/a&gt;    SHOW LINKS:  &lt;ul&gt; &lt;li&gt;Social Blade: &lt;a href= "https://robin.yt/2s375F3"&gt;https://robin.yt/2s375F3&lt;/a&gt;&lt;/li&gt; &lt;li&gt;Nik's YouTube video -  &lt;ul&gt; &lt;li&gt;'How To Spot The Instagram Cheats: A Tutorial' - &lt;a href= "https://robin.yt/2s0trae"&gt;https://robin.yt/2s0trae&lt;/a&gt; &lt;/li&gt; &lt;/ul&gt; &lt;/li&gt; &lt;/ul&gt;   Go say “hello” to Nik...     &lt;a href="https://robin.yt/2s2SXLT" target="_blank" rel= "noopener"&gt;Instagram&lt;/a&gt; | &lt;a href="https://robin.yt/2s5rycb" target="_blank" rel="noopener"&gt;Twitter&lt;/a&gt;     FOLLOW ME!   Come and follow me on... &lt;a href="http://bitly.com/RobinYT"&gt;YouTube&lt;/a&gt; | &lt;a href= "https://www.instagram.com/manforhimself/"&gt;Instagram&lt;/a&gt; | &lt;a href= "https://twitter.com/ManForHimself"&gt;Twitter&lt;/a&gt; | &lt;a href= "https://www.facebook.com/ManForHimself/"&gt;Facebook &lt;/a&gt;   &lt;a href="https://www.manforhimself.com"&gt;Check out my blog here.&lt;/a&gt;     PRODUCTION:  Music - &lt;a href="https://soundcloud.com/lakeyinspired"&gt;Lakey Inspired&lt;/a&gt;      &lt;em&gt;This podcast is not sponsored. &lt;/em&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

Fake Followers And Big Earnings!

In this week’s show, I’m joined by my friend and influencer marketing specialist Nik Speller.   We discuss the influencer space; brand relationships and earnings; as well as 'Insta Fraud' - users paying for followers or using automated systems to like and engage with content.    Nik's statement about recent changes to the system:    "With the recent changes to the Instagram API, it might seem that a conversation about Instagram bots was now redundant. However, despite Instagram’s best efforts, the bots still persist and a discussion about their impact is still as pertinent as ever."     Email me: <a href= "mailto:FlatWhiteChats@ManForHimself.com">FlatWhiteChats@ManForHimself.com</a>    SHOW LINKS:  <ul> <li>Social Blade: <a href= "https://robin.yt/2s375F3">https://robin.yt/2s375F3</a></li> <li>Nik's YouTube video -  <ul> <li>'How To Spot The Instagram Cheats: A Tutorial' - <a href= "https://robin.yt/2s0trae">https://robin.yt/2s0trae</a> </li> </ul> </li> </ul>   Go say “hello” to Nik...     <a href="https://robin.yt/2s2SXLT" target="_blank" rel= "noopener">Instagram</a> | <a href="https://robin.yt/2s5rycb" target="_blank" rel="noopener">Twitter</a>     FOLLOW ME!   Come and follow me on... <a href="http://bitly.com/RobinYT">YouTube</a> | <a href= "https://www.instagram.com/manforhimself/">Instagram</a> | <a href= "https://twitter.com/ManForHimself">Twitter</a> | <a href= "https://www.facebook.com/ManForHimself/">Facebook </a>   <a href="https://www.manforhimself.com">Check out my blog here.</a>     PRODUCTION:  Music - <a href="https://soundcloud.com/lakeyinspired">Lakey Inspired</a>      This podcast is not sponsored.  <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Is Your Favourite Instagrammer A Fake?  | Ft. Nik Speller

<description>In this week’s show, I’m joined by professional dancer, YouTuber, Instagrammer, blogger, influencer and all-round good girl Danielle Peazer.    &lt;a href="http://bit.ly/2jf7i3a" target="_blank" rel= "noopener"&gt;&lt;em&gt;@DaniellePeazer&lt;/em&gt;&lt;/a&gt; has a reach of over 5 million online and has built an extremely loyal following. She's worked with some huge brands (&lt;em&gt;including Clinique and Reebok&lt;/em&gt;) and is very much on the rise.    But Dannielle isn't just some pretty girl that has a following. After an injury in ballet (&lt;em&gt;she's trained in classical dance&lt;/em&gt;), Danielle moved into commercial; dancing for the likes of Kylie Minogue, Katy Perry and Robbie Williams. I just had to ask her about some of these!    She's also created her own workout method and is launching a new website to support this. But although she has loads on the go, Danielle says that she has stopped setting herself goals.    Please show the podcast &lt;em&gt;(and me)&lt;/em&gt; some love by giving it a 5 star rating and subscribing/Following!    Email me: &lt;a href= "mailto:FlatWhiteChats@ManForHimself.com"&gt;FlatWhiteChats@ManForHimself.com&lt;/a&gt;    SHOW LINKS:    Go say “hello” to Danielle...    &lt;a href="http://bit.ly/2r6FwKj" target="_blank" rel= "noopener"&gt;YouTube&lt;/a&gt; | &lt;a href="http://bit.ly/2jiE9UN" target= "_blank" rel="noopener"&gt;Blog&lt;/a&gt; | &lt;a href="http://bit.ly/2jf7i3a" target="_blank" rel="noopener"&gt;Instagram&lt;/a&gt; | &lt;a href= "http://bit.ly/2r7IDBC" target="_blank" rel= "noopener"&gt;Twitter&lt;/a&gt;     FOLLOW ME!   Come and follow me on... &lt;a href="http://bitly.com/RobinYT"&gt;YouTube&lt;/a&gt; | &lt;a href= "https://www.instagram.com/manforhimself/"&gt;Instagram&lt;/a&gt; | &lt;a href= "https://twitter.com/ManForHimself"&gt;Twitter&lt;/a&gt; | &lt;a href= "https://www.facebook.com/ManForHimself/"&gt;Facebook &lt;/a&gt;   &lt;a href="https://www.manforhimself.com"&gt;Check out my blog here.&lt;/a&gt;     PRODUCTION:  Music - &lt;a href="https://soundcloud.com/lakeyinspired"&gt;Lakey Inspired&lt;/a&gt;        &lt;em&gt;This podcast is not sponsored. &lt;/em&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

Why Danielle is no longer setting goals for herself!

In this week’s show, I’m joined by professional dancer, YouTuber, Instagrammer, blogger, influencer and all-round good girl Danielle Peazer.    <a href="http://bit.ly/2jf7i3a" target="_blank" rel= "noopener">@DaniellePeazer</a> has a reach of over 5 million online and has built an extremely loyal following. She's worked with some huge brands (including Clinique and Reebok) and is very much on the rise.    But Dannielle isn't just some pretty girl that has a following. After an injury in ballet (she's trained in classical dance), Danielle moved into commercial; dancing for the likes of Kylie Minogue, Katy Perry and Robbie Williams. I just had to ask her about some of these!    She's also created her own workout method and is launching a new website to support this. But although she has loads on the go, Danielle says that she has stopped setting herself goals.    Please show the podcast (and me) some love by giving it a 5 star rating and subscribing/Following!    Email me: <a href= "mailto:FlatWhiteChats@ManForHimself.com">FlatWhiteChats@ManForHimself.com</a>    SHOW LINKS:    Go say “hello” to Danielle...    <a href="http://bit.ly/2r6FwKj" target="_blank" rel= "noopener">YouTube</a> | <a href="http://bit.ly/2jiE9UN" target= "_blank" rel="noopener">Blog</a> | <a href="http://bit.ly/2jf7i3a" target="_blank" rel="noopener">Instagram</a> | <a href= "http://bit.ly/2r7IDBC" target="_blank" rel= "noopener">Twitter</a>     FOLLOW ME!   Come and follow me on... <a href="http://bitly.com/RobinYT">YouTube</a> | <a href= "https://www.instagram.com/manforhimself/">Instagram</a> | <a href= "https://twitter.com/ManForHimself">Twitter</a> | <a href= "https://www.facebook.com/ManForHimself/">Facebook </a>   <a href="https://www.manforhimself.com">Check out my blog here.</a>     PRODUCTION:  Music - <a href="https://soundcloud.com/lakeyinspired">Lakey Inspired</a>        This podcast is not sponsored.  <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Danielle Peazer: From Kylie's Backing Dancer To Online Superstar

<description>In this week’s show, I’m joined by my friend, YouTuber, instagramer, blogger, influencer and super-internet success Lydia Elise Millen.    Lydia is the digital It Girl. She is absolutely everywhere. With 700k followers on Instagram and 600k on YouTube, she's worked incredibly hard to build an engaged and fiercely loyal audience.    But as Lydia has found, there's a flip side to her success. Trolling has become a major part of her life, with online forums ripping her apart about every aspect of her life. But, as she explains, she's found ways of dealing with it. Also, with a husband &lt;em&gt;(Ali Gordon)&lt;/em&gt; who also works in the same space, finding a work/life balance is easier said than done.    She's recently just got married and moved into a gorgeous new home. So, what's next for Lydia? Babies? Her own products?    Please show the podcast &lt;em&gt;(and me)&lt;/em&gt; some love by giving it a 5 star rating and subscribing/Following!    Email me: &lt;a href= "mailto:FlatWhiteChats@ManForHimself.com"&gt;FlatWhiteChats@ManForHimself.com&lt;/a&gt;    SHOW LINKS:    Go say “hello” to Lydia...    &lt;a href="http://bit.ly/2FKSenj" target="_blank" rel= "noopener"&gt;YouTube&lt;/a&gt; | &lt;a href="http://bit.ly/2FJto7l" target= "_blank" rel="noopener"&gt;Blog&lt;/a&gt; | &lt;a href="http://bit.ly/2FIhHh7" target="_blank" rel="noopener"&gt;Instagram&lt;/a&gt; | &lt;a href= "http://bit.ly/2Dxz1Us" target="_blank" rel= "noopener"&gt;Twitter&lt;/a&gt;   Oh... and here's Lydia's husband Ali &lt;a href= "http://bit.ly/2FN8wMB" target="_blank" rel= "noopener"&gt;here&lt;/a&gt;!    FOLLOW ME!   Come and follow me on... &lt;a href="http://bitly.com/RobinYT"&gt;YouTube&lt;/a&gt; | &lt;a href= "https://www.instagram.com/manforhimself/"&gt;Instagram&lt;/a&gt; | &lt;a href= "https://twitter.com/ManForHimself"&gt;Twitter&lt;/a&gt; | &lt;a href= "https://www.facebook.com/ManForHimself/"&gt;Facebook &lt;/a&gt;   &lt;a href="https://www.manforhimself.com"&gt;Check out my blog here.&lt;/a&gt;     PRODUCTION:  Music - &lt;a href="https://soundcloud.com/lakeyinspired"&gt;Lakey Inspired&lt;/a&gt;        &lt;em&gt;This podcast is not sponsored. &lt;/em&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

Marriage; babies; trolls; and the key to success.

In this week’s show, I’m joined by my friend, YouTuber, instagramer, blogger, influencer and super-internet success Lydia Elise Millen.    Lydia is the digital It Girl. She is absolutely everywhere. With 700k followers on Instagram and 600k on YouTube, she's worked incredibly hard to build an engaged and fiercely loyal audience.    But as Lydia has found, there's a flip side to her success. Trolling has become a major part of her life, with online forums ripping her apart about every aspect of her life. But, as she explains, she's found ways of dealing with it. Also, with a husband (Ali Gordon) who also works in the same space, finding a work/life balance is easier said than done.    She's recently just got married and moved into a gorgeous new home. So, what's next for Lydia? Babies? Her own products?    Please show the podcast (and me) some love by giving it a 5 star rating and subscribing/Following!    Email me: <a href= "mailto:FlatWhiteChats@ManForHimself.com">FlatWhiteChats@ManForHimself.com</a>    SHOW LINKS:    Go say “hello” to Lydia...    <a href="http://bit.ly/2FKSenj" target="_blank" rel= "noopener">YouTube</a> | <a href="http://bit.ly/2FJto7l" target= "_blank" rel="noopener">Blog</a> | <a href="http://bit.ly/2FIhHh7" target="_blank" rel="noopener">Instagram</a> | <a href= "http://bit.ly/2Dxz1Us" target="_blank" rel= "noopener">Twitter</a>   Oh... and here's Lydia's husband Ali <a href= "http://bit.ly/2FN8wMB" target="_blank" rel= "noopener">here</a>!    FOLLOW ME!   Come and follow me on... <a href="http://bitly.com/RobinYT">YouTube</a> | <a href= "https://www.instagram.com/manforhimself/">Instagram</a> | <a href= "https://twitter.com/ManForHimself">Twitter</a> | <a href= "https://www.facebook.com/ManForHimself/">Facebook </a>   <a href="https://www.manforhimself.com">Check out my blog here.</a>     PRODUCTION:  Music - <a href="https://soundcloud.com/lakeyinspired">Lakey Inspired</a>        This podcast is not sponsored.  <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Lydia Elise Millen: "Learning To Be Myself"

<description>In this week’s show, I’m joined by my friend, journalist, fellow podcaster and inspirational woman Emma Gunavardhana (AKA Emma Guns).    Listen to her discuss her journey from depression to self-love; and understanding what makes her tick. Also, we talk RuPaul’s Drag Race and the tenacity of the human spirit.    Emma is such a fantastic conversationalist and I just know you will love her &lt;a href="http://bit.ly/emmaguns" target="_blank" rel= "noopener"&gt;podcast&lt;/a&gt;. Please do pop across and have a listen. All Emma’s links are below.    Please show the podcast &lt;em&gt;(and me)&lt;/em&gt; some love by giving it a 5 star rating and subscribing/Following!    Email me: &lt;a href= "mailto:FlatWhiteChats@ManForHimself.com"&gt;FlatWhiteChats@ManForHimself.com&lt;/a&gt;    SHOW LINKS:    Go say “hello” to Emma...  &lt;a href= "https://www.instagram.com/emmaguns/" target="_blank" rel= "noopener"&gt;Instagram&lt;/a&gt; | &lt;a href="https://twitter.com/emmaguns" target="_blank" rel="noopener"&gt;Twitter&lt;/a&gt; | &lt;a href= "http://bit.ly/emmaguns" target="_blank" rel= "noopener"&gt;Podcast&lt;/a&gt;   FOLLOW ME! Come and follow me on... &lt;a href="http://bitly.com/RobinYT"&gt;YouTube&lt;/a&gt; | &lt;a href= "https://www.instagram.com/manforhimself/"&gt;Instagram&lt;/a&gt; | &lt;a href= "https://twitter.com/ManForHimself"&gt;Twitter&lt;/a&gt; | &lt;a href= "https://www.facebook.com/ManForHimself/"&gt;Facebook &lt;/a&gt;   &lt;a href="https://www.manforhimself.com"&gt;Check out my blog here.&lt;/a&gt;     PRODUCTION:  Music - &lt;a href= "https://soundcloud.com/lakeyinspired"&gt;Lakey Inspired&lt;/a&gt;  RuPaul’s Drag Race clip courtesy of World of Wonder       &lt;em&gt;This podcast is not sponsored. &lt;/em&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

Press 'stop' and reset your life.

In this week’s show, I’m joined by my friend, journalist, fellow podcaster and inspirational woman Emma Gunavardhana (AKA Emma Guns).    Listen to her discuss her journey from depression to self-love; and understanding what makes her tick. Also, we talk RuPaul’s Drag Race and the tenacity of the human spirit.    Emma is such a fantastic conversationalist and I just know you will love her <a href="http://bit.ly/emmaguns" target="_blank" rel= "noopener">podcast</a>. Please do pop across and have a listen. All Emma’s links are below.    Please show the podcast (and me) some love by giving it a 5 star rating and subscribing/Following!    Email me: <a href= "mailto:FlatWhiteChats@ManForHimself.com">FlatWhiteChats@ManForHimself.com</a>    SHOW LINKS:    Go say “hello” to Emma...  <a href= "https://www.instagram.com/emmaguns/" target="_blank" rel= "noopener">Instagram</a> | <a href="https://twitter.com/emmaguns" target="_blank" rel="noopener">Twitter</a> | <a href= "http://bit.ly/emmaguns" target="_blank" rel= "noopener">Podcast</a>   FOLLOW ME! Come and follow me on... <a href="http://bitly.com/RobinYT">YouTube</a> | <a href= "https://www.instagram.com/manforhimself/">Instagram</a> | <a href= "https://twitter.com/ManForHimself">Twitter</a> | <a href= "https://www.facebook.com/ManForHimself/">Facebook </a>   <a href="https://www.manforhimself.com">Check out my blog here.</a>     PRODUCTION:  Music - <a href= "https://soundcloud.com/lakeyinspired">Lakey Inspired</a>  RuPaul’s Drag Race clip courtesy of World of Wonder       This podcast is not sponsored.  <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

From Depression To Forging Her Own Way | Emma Guns

<description>&lt;p&gt;How to feel good about the skin you're in.   &lt;/p&gt; &lt;p&gt;In this week’s show, I’m joined by my friend, self-tan expert and body confidence guru Jules Von Hep. He's tanned some major celebrity names and has also overcome some of his own body confidence demons.&lt;/p&gt; &lt;p&gt;Jules is such a great energy and so great to chat to. Check out his social and podcast links below.   &lt;/p&gt; &lt;p&gt;&lt;em&gt;Please show the podcast (and me) some love by giving it a 5 star rating and subscribing/Following! &lt;/em&gt;   Email me: &lt;a href="mailto:FlatWhiteChats@ManForHimself.com" target="_blank" rel= "noopener"&gt;FlatWhiteChats@ManForHimself.com&lt;/a&gt;   &lt;/p&gt; &lt;p style="text-align: center;"&gt;SHOW LINKS:    Go say “hello” to Jules... &lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;a href= "https://www.instagram.com/julesvonhep/" target="_blank" rel= "noopener"&gt;Instagram&lt;/a&gt; | &lt;a href= "https://twitter.com/julesvonhep?lang=en" target="_blank" rel= "noopener"&gt;Twitter&lt;/a&gt; | &lt;a href="http://bit.ly/JulesAndSarah" target="_blank" rel="noopener"&gt;Podcast&lt;/a&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;  FOLLOW ME! Come and follow me on...&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;a href="http://bitly.com/RobinYT" target="_blank" rel="noopener"&gt;YouTube&lt;/a&gt; | &lt;a href= "https://www.instagram.com/manforhimself/" target="_blank" rel= "noopener"&gt;Instagram&lt;/a&gt; | &lt;a href= "https://twitter.com/ManForHimself" target="_blank" rel= "noopener"&gt;Twitter&lt;/a&gt; | &lt;a href= "https://www.facebook.com/ManForHimself/" target="_blank" rel= "noopener"&gt;Facebook &lt;/a&gt; &lt;a href="https://www.manforhimself.com" target="_blank" rel= "noopener"&gt;Check out my blog here.&lt;/a&gt;  &lt;/p&gt; &lt;p style="text-align: center;"&gt;  PRODUCTION: &lt;/p&gt; &lt;p style="text-align: center;"&gt;Music - &lt;a href= "https://soundcloud.com/lakeyinspired" target="_blank" rel= "noopener"&gt;Lakey Inspired&lt;/a&gt;   &lt;/p&gt; &lt;p&gt;   &lt;em&gt;This podcast is not sponsored. &lt;/em&gt;&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

Top tips to love your body

How to feel good about the skin you're in.    In this week’s show, I’m joined by my friend, self-tan expert and body confidence guru Jules Von Hep. He's tanned some major celebrity names and has also overcome some of his own body confidence demons. Jules is such a great energy and so great to chat to. Check out his social and podcast links below.    Please show the podcast (and me) some love by giving it a 5 star rating and subscribing/Following!    Email me: <a href="mailto:FlatWhiteChats@ManForHimself.com" target="_blank" rel= "noopener">FlatWhiteChats@ManForHimself.com</a>    SHOW LINKS:    Go say “hello” to Jules...  <a href= "https://www.instagram.com/julesvonhep/" target="_blank" rel= "noopener">Instagram</a> | <a href= "https://twitter.com/julesvonhep?lang=en" target="_blank" rel= "noopener">Twitter</a> | <a href="http://bit.ly/JulesAndSarah" target="_blank" rel="noopener">Podcast</a>   FOLLOW ME! Come and follow me on... <a href="http://bitly.com/RobinYT" target="_blank" rel="noopener">YouTube</a> | <a href= "https://www.instagram.com/manforhimself/" target="_blank" rel= "noopener">Instagram</a> | <a href= "https://twitter.com/ManForHimself" target="_blank" rel= "noopener">Twitter</a> | <a href= "https://www.facebook.com/ManForHimself/" target="_blank" rel= "noopener">Facebook </a> <a href="https://www.manforhimself.com" target="_blank" rel= "noopener">Check out my blog here.</a>     PRODUCTION:  Music - <a href= "https://soundcloud.com/lakeyinspired" target="_blank" rel= "noopener">Lakey Inspired</a>      This podcast is not sponsored.  <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

How To Feel Good About Yourself ft. Jules Von Hep

Grab yourself a flat white... we're going in! Robin James AKA Man For Himself's musings on life, how we live it and what we do with it.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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