What happens in your brain when you read or write a poem? We listen to powerful poetry from you, our listeners, and uncover the neuroscience of why it helps us feel, process, and recover.

Scroll down for a transcription of this episode. 

Today’s Happiness Break Guest:

SUSAN MAGSAMEN is a Neurology professor at John Hopkins, and author of the New York Times bestseller, Your Brain On Art: How the Arts Transform Us. 

Find Susan’s book here: <a href="https://www.yourbrainonart.com/">https://www.yourbrainonart.com/</a>

Related Happiness Break episodes:

Using Art As Medicine Series: <a href="https://tinyurl.com/k3mneupx">https://tinyurl.com/k3mneupx</a>

Making Space For You: <a href="https://tinyurl.com/yk6nfnfv">https://tinyurl.com/yk6nfnfv</a>

How To Awaken Your Creative Energy: <a href="https://tinyurl.com/4fknd8ev">https://tinyurl.com/4fknd8ev</a>

Related Science of Happiness episodes:

How Art Heals Us: <a href="https://tinyurl.com/yc77fkzu">https://tinyurl.com/yc77fkzu</a>

Our Brains on Poetry: <a href="https://tinyurl.com/y9r9dyzd">https://tinyurl.com/y9r9dyzd</a>

Are You Following Your Inner Compass: <a href="https://tinyurl.com/y2bh8vvj">https://tinyurl.com/y2bh8vvj</a>

Follow us on Instagram: <a href="https://www.instagram.com/scienceofhappinesspod/">@ScienceOfHappinessPod

</a>We’d love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.

Find us on Apple Podcasts: <a href="https://tinyurl.com/2p9h5aap">https://tinyurl.com/2p9h5aap</a>

Transcription: <a href="https://tinyurl.com/43p9jtny">https://tinyurl.com/43p9jtny</a>

The Science of Happiness

PRX and Greater Good Science Center

Happiness Break: How Poetry Helps Us Feel and Heal

MAR 31, 202614 MIN
The Science of Happiness

Happiness Break: How Poetry Helps Us Feel and Heal

MAR 31, 202614 MIN

Description

What happens in your brain when you read or write a poem? We listen to powerful poetry from you, our listeners, and uncover the neuroscience of why it helps us feel, process, and recover.Scroll down for a transcription of this episode. Today’s Happiness Break Guest:SUSAN MAGSAMEN is a Neurology professor at John Hopkins, and author of the New York Times bestseller, Your Brain On Art: How the Arts Transform Us. Find Susan’s book here: https://www.yourbrainonart.com/Related Happiness Break episodes:Using Art As Medicine Series: https://tinyurl.com/k3mneupxMaking Space For You: https://tinyurl.com/yk6nfnfvHow To Awaken Your Creative Energy: https://tinyurl.com/4fknd8evRelated Science of Happiness episodes:How Art Heals Us: https://tinyurl.com/yc77fkzuOur Brains on Poetry: https://tinyurl.com/y9r9dyzdAre You Following Your Inner Compass: https://tinyurl.com/y2bh8vvjFollow us on Instagram: @ScienceOfHappinessPodWe’d love to hear about your experience with this practice! Share your thoughts at [email protected] or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/43p9jtny