#184 - The Art of Mindful Habits & Conscious Communication with Jem Fuller
Guest: Jem Fuller International Coach, Facilitator, Speaker Author of The Art of Conscious Communication for Thoughtful Men. On this episode we welcome back the legend - Jem Fuller! We dive deep into conversations on personal transformation, conscious communication, achieving personal growth, enhancing your relationships and creating lasting legacy. Key Themes Discussed: Personal transformation through daily habitsMindfulness meditation & emotional regulationCore values create a stable...