Are you ridiculously busy and overwhelmed? Are you always thinking about what you haven't done? Do you over commit and find it hard to say no? Yes to all of those?  Then Zena Everett's book is for you! The Crazy Busy Cure is all about cutting time-wasting things out of your day so you can get the important things done. Listen to Zena's no-nonsense advice so that you can focus on the big stuff without getting overwhelmed by busyness. Buy the book here: <a href= "https://www.amazon.co.uk/Crazy-Busy-Cure-Productivity-People/dp/B095J6NVNC" target="_blank" rel= "noopener">www.amazon.co.uk/Crazy-Busy-Cure</a> Follow Zena on <a href= "https://uk.linkedin.com/in/zenaeverett" target="_blank" rel= "noopener">Linked In</a> Zena's website: <a href= "http://www.zenaeverett.com">zenaeverett.com</a>

<description>&lt;p&gt;Are you ridiculously busy and overwhelmed?&lt;/p&gt; &lt;p&gt;Are you always thinking about what you haven't done?&lt;/p&gt; &lt;p&gt;Do you over commit and find it hard to say no?&lt;/p&gt; &lt;p&gt;Yes to all of those?  Then Zena Everett's book is for you! The Crazy Busy Cure is all about cutting time-wasting things out of your day so you can get the important things done.&lt;/p&gt; &lt;p&gt;Listen to Zena's no-nonsense advice so that you can focus on the big stuff without getting overwhelmed by busyness.&lt;/p&gt; &lt;p&gt;Buy the book here: &lt;a href= "https://www.amazon.co.uk/Crazy-Busy-Cure-Productivity-People/dp/B095J6NVNC" target="_blank" rel= "noopener"&gt;www.amazon.co.uk/Crazy-Busy-Cure&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Follow Zena on &lt;a href= "https://uk.linkedin.com/in/zenaeverett" target="_blank" rel= "noopener"&gt;Linked In&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Zena's website: &lt;a href= "http://www.zenaeverett.com"&gt;zenaeverett.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

Get productive not busy with smart hacks from career coach Zena Everett

Zena Everett: The Crazy Busy Cure

Kitty Tait makes amazing bread. However this wasn't always the case... Kitty dropped out of school due to severe depression, her parents tried lots of different things to help her but it was watching her Dad make a loaf of bread that sparked her interest in baking and gave her a reason to get up in the morning. Kitty, who was just 15 when we recorded this episode, talks about the therapeutic effects of baking and how she set up The Orange Bakery. She's the youngest guest on the podcast so far but I'm sure you'll agree her story is pretty inspiring! Follow Kitty on Instagram <a href= "https://www.instagram.com/therealorangebakery/?hl=en" target= "_blank" rel="noopener">@therealorangebakery</a> Subscribe, write a review and share with your friends! Say hello, I love a chat! <a href= "https://www.facebook.com/howshedoesitpodcast/">facebook.com/howshedoesitpodcast</a> <a href= "https://www.instagram.com/how_she_does_it/">instagram.com/how_she_does_it</a> <a href= "https://twitter.com/HowShe_Doesit">twitter.com/HowShe_Doesit</a> Become a supporter: <a href= "https://www.patreon.com/howshedoesitpodcast">www.patreon.com/howshedoesitpodcast</a>

<description>&lt;p&gt;Kitty Tait makes amazing bread.&lt;/p&gt; &lt;p&gt;However this wasn't always the case...&lt;/p&gt; &lt;p&gt;Kitty dropped out of school due to severe depression, her parents tried lots of different things to help her but it was watching her Dad make a loaf of bread that sparked her interest in baking and gave her a reason to get up in the morning.&lt;/p&gt; &lt;p&gt;Kitty, who was just 15 when we recorded this episode, talks about the therapeutic effects of baking and how she set up The Orange Bakery.&lt;/p&gt; &lt;p&gt;She's the youngest guest on the podcast so far but I'm sure you'll agree her story is pretty inspiring!&lt;/p&gt; &lt;p&gt;Follow Kitty on Instagram &lt;a href= "https://www.instagram.com/therealorangebakery/?hl=en" target= "_blank" rel="noopener"&gt;@therealorangebakery&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe, write a review and share with your friends!&lt;/p&gt; &lt;p&gt;Say hello, I love a chat!&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.facebook.com/howshedoesitpodcast/"&gt;facebook.com/howshedoesitpodcast&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.instagram.com/how_she_does_it/"&gt;instagram.com/how_she_does_it&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://twitter.com/HowShe_Doesit"&gt;twitter.com/HowShe_Doesit&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Become a supporter: &lt;a href= "https://www.patreon.com/howshedoesitpodcast"&gt;www.patreon.com/howshedoesitpodcast&lt;/a&gt;&lt;/p&gt;</description>

The teenage baker who's beating depression by making bread

5. Kitty Tait: Founder of The Orange Bakery

Shailina Parti has worked in the fashion industry for more than 30 years, working at top British brands such as Jaeger and Jigsaw.  She's also a mum of twins. Here she talks about balancing her career with bringing up her children, what life is like now they've left home for university and how she has been (successfully!) dealing with the menopause. She also describes her love of dressing people in clothes that give them confidence. This episode was recorded before the Coronavirus pandemic, but since then Shailina's life has changed.  Sadly her father died from Covid-19 and due to the lock-down restrictions her family, like so many others, were unable to mark his death in the usual way. Shailina has recorded her thoughts about her father’s death and her hopes for the future which you can hear at the end of the episode. Stay in touch... <a href= "https://www.facebook.com/howshedoesitpodcast/">facebook.com/howshedoesitpodcast</a> <a href= "https://www.instagram.com/how_she_does_it/"> instagram.com/how_she_does_it</a> <a href="https://twitter.com/HowShe_Doesit">twitter.com/HowShe_Doesit</a>

<description>&lt;p&gt;Shailina Parti has worked in the fashion industry for more than 30 years, working at top British brands such as Jaeger and Jigsaw.  She's also a mum of twins.&lt;/p&gt; &lt;p&gt;Here she talks about balancing her career with bringing up her children, what life is like now they've left home for university and how she has been (successfully!) dealing with the menopause.&lt;/p&gt; &lt;p&gt;She also describes her love of dressing people in clothes that give them confidence.&lt;/p&gt; &lt;p&gt;This episode was recorded before the Coronavirus pandemic, but since then Shailina's life has changed.  Sadly her father died from Covid-19 and due to the lock-down restrictions her family, like so many others, were unable to mark his death in the usual way.&lt;/p&gt; &lt;p&gt;Shailina has recorded &lt;span style="font-weight: 400;"&gt;her thoughts about her father’s death and her hopes for the future which you can hear at the end of the episode.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Stay in touch...&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.facebook.com/howshedoesitpodcast/"&gt;&lt;span style= "font-weight: 400;"&gt;facebook.com/howshedoesitpodcast&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.instagram.com/how_she_does_it/"&gt;&lt;span style="font-weight: 400;"&gt; instagram.com/how_she_does_it&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://twitter.com/HowShe_Doesit"&gt;&lt;span style= "font-weight: 400;"&gt;twitter.com/HowShe_Doesit&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

Shailina talks about her career in fashion, how she loves to help people find clothes that suit them, empty nesting and some real thoughts on the menopause.

4. Shailina Parti: A career in fashion and confidence through clothes

The Eve Appeal needs your help this May to spread awareness about gynae health and raise much needed cash to support its brilliant nurse service Ask Eve. Athena and Karen explain the difficulties of running a charity during the coronavirus outbreak. They would love you to join their Get Lippy campaign by buying a product from one of their commercial partners or simply sharing information about gynae health on social media. Donate: <a href="https://eveappeal.org.uk/" target="_blank" rel= "noopener">eveappeal.org.uk</a> Join in... on Instagram: <a href= "https://www.instagram.com/eveappeal/?hl=en" target="_blank" rel= "noopener">@eveappeal</a> on Twitter:  <a href="https://twitter.com/eveappeal" target="_blank" rel="noopener">@eveappeal</a> on Facebook <a href="https://www.facebook.com/eveappeal/" target="_blank" rel="noopener">facebook.com/eveappeal</a>

<description>&lt;p&gt;The Eve Appeal needs your help this May to spread awareness about gynae health and raise much needed cash to support its brilliant nurse service Ask Eve.&lt;/p&gt; &lt;p&gt;Athena and Karen explain the difficulties of running a charity during the coronavirus outbreak.&lt;/p&gt; &lt;p&gt;They would love you to join their Get Lippy campaign by buying a product from one of their commercial partners or simply sharing information about gynae health on social media.&lt;/p&gt; &lt;p&gt;Donate: &lt;a href="https://eveappeal.org.uk/" target="_blank" rel= "noopener"&gt;eveappeal.org.uk&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Join in...&lt;/p&gt; &lt;p&gt;on Instagram: &lt;a href= "https://www.instagram.com/eveappeal/?hl=en" target="_blank" rel= "noopener"&gt;@eveappeal&lt;/a&gt;&lt;/p&gt; &lt;p&gt;on Twitter:  &lt;a href="https://twitter.com/eveappeal" target="_blank" rel="noopener"&gt;@eveappeal&lt;/a&gt;&lt;/p&gt; &lt;p&gt;on Facebook &lt;a href="https://www.facebook.com/eveappeal/" target="_blank" rel="noopener"&gt;facebook.com/eveappeal&lt;/a&gt;&lt;/p&gt;</description>

Talking taboos about the 5 gynae cancers with Athena and Karen

Get Lippy with The Eve Appeal 2020

Esther Stanhope is The Impact Guru, an expert in public speaking who helps top business leaders and organisations to become more confident, more visible and generally have more oomph!  She gets leading CEOs who hate talking in public to get behind the podium and speak with ease to huge audiences. Esther reckons public speaking is key to boosting your career and is something women need to do much more of.  And guess what? She used to be terrible at it herself! Esther’s written a book all about how to conquer your fear. It’s called Goodbye Glossophobia: Banish your fear of public speaking and is full of advice and tips to make it easier. Esther’s book is available from her website: <a href= "https://www.estherstanhope.com/book-store/goodbye-glossaphobia-by-esther-stanhope" target="_blank" rel="noopener">estherstanhope.com</a> You can find her on LinkedIn:  <a href= "https://www.linkedin.com/in/estherstanhope/" target="_blank" rel= "noopener">linkedin.com/in/estherstanhope</a> Twitter: <a href= "https://twitter.com/EstherStanhope1" target="_blank" rel= "noopener">twitter.com/EstherStanhope1</a> And Instagram: <a href= "https://www.instagram.com/estherstanhope/" target="_blank" rel= "noopener">instagram.com/estherstanhope</a> If you enjoyed this episode please leave a review on Apple Podcasts and follow below on the social channels...  <a href="https://www.facebook.com/howshedoesitpodcast/" target= "_blank" rel="noopener">facebook.com/howshedoesitpodcast</a> <a href="https://www.instagram.com/how_she_does_it/" target= "_blank" rel="noopener">instagram.com/how_she_does_it</a> <a href="https://twitter.com/HowShe_Doesit" target="_blank" rel= "noopener">twitter.com/HowShe_Doesit</a>

<description>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Esther Stanhope is The Impact Guru, an expert in public speaking who helps top business leaders and organisations to become more confident, more visible and generally have more oomph!  She gets leading CEOs who hate talking in public to get behind the podium and speak with ease to huge audiences. Esther reckons public speaking is key to boosting your career and is something women need to do much more of.  And guess what? She used to be terrible at it herself! Esther’s written a book all about how to conquer your fear. It’s called Goodbye Glossophobia: Banish your fear of public speaking and is full of advice and tips to make it easier.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Esther’s book is available from her website:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.estherstanhope.com/book-store/goodbye-glossaphobia-by-esther-stanhope" target="_blank" rel="noopener"&gt;estherstanhope.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;You can find her on LinkedIn: &lt;/span&gt; &lt;a href= "https://www.linkedin.com/in/estherstanhope/" target="_blank" rel= "noopener"&gt;linkedin.com/in/estherstanhope&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Twitter:&lt;/span&gt; &lt;a href= "https://twitter.com/EstherStanhope1" target="_blank" rel= "noopener"&gt;twitter.com/EstherStanhope1&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;And Instagram: &lt;a href= "https://www.instagram.com/estherstanhope/" target="_blank" rel= "noopener"&gt;instagram.com/estherstanhope&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;If you enjoyed this episode please leave a review on Apple Podcasts and follow below on the social channels... &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.facebook.com/howshedoesitpodcast/" target= "_blank" rel="noopener"&gt;&lt;span style= "font-weight: 400;"&gt;facebook.com/howshedoesitpodcast&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.instagram.com/how_she_does_it/" target= "_blank" rel="noopener"&gt;&lt;span style= "font-weight: 400;"&gt;instagram.com/how_she_does_it&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://twitter.com/HowShe_Doesit" target="_blank" rel= "noopener"&gt;&lt;span style= "font-weight: 400;"&gt;twitter.com/HowShe_Doesit&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;br /&gt;&lt;/p&gt;</description>

Hate standing up and speaking in public?  Esther can help!  She knows how to get over your fear and talk to an audience with confidence.

3.  Esther Stanhope: The Impact Guru on fighting the fear of public speaking.

Journalist Josella Waldron talks to strong, smart, intelligent working women about having a fulfilling career and dealing with the challenges of modern family life.

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