The Mindfuel Athlete Podcast

In this weeks episode Barnaby, Charlotte and Lizzie discuss the history of BMI, it's use as a marker of health and whether or not it should be used in athlete populations. If you are a Loughborough student struggling with anything mental health...

In this weeks episode Barnaby, Charlotte and Lizzie each outline 3 tips you might find useful to improve your nutritional intake. If you are a Loughborough student struggling with anything mental health related Nightline is a confidential,...

We're serious when we say we get comfortable with the uncomfortable. In this episode, we delve into Lizzie's story and explore her running career, abuse, and transition to university - all of which contributed to intense disordered eating thoughts,...

In this weeks episode Charlotte discusses her previous struggles with binge/restrictive eating patterns whilst competing in physique sports. We tackle: Food in younger years & university When did things start to change? The road to recovery...

In this weeks episode Barnaby discusses his previous struggles with binge eating whilst training as a strength athlete in the sport of powerlifting. We tackle: Food in younger years & university When did things start to change? The road to...