Healing Grumpy Athletes

Why I hurried slowly this year This is a story about reaching the depths of your soul, questioning who you are, your values, what you stand for & WHY you do what you do- THEN rising strong. A story that I feel needs to be told and that I want ...

Fraser is a lecturer in sport coaching, while also running Melbourne Endurance Sport Hypnosis. He has over fifteen years delivering coach education and psychological skills training to high performance athletes and coaches. He currently provides psyc...

You are in for a treat! Today I chat with Peter Pan. Well, not exactly. I chat with my big brother, Adam Pedicini, the closest you will ever come to meeting Peter Pan. Adam lives in LA, running his business Lifestyle By Adam Pedicini, fondly known ...

Despite our best efforts, accidental under eating is quite common in athletes. I have brought in our resident health and nutrition coach with Holistic Endurance. Kirsty Taylor is qualified health and nutrition coach, and currently in her 2nd study ye...

Nikki's story may feel familiar to many people, and we were cognisant that it can be a sensitive topic. The purpose of todays conversation was to kick start the dialogue amongst athletes, practitioners, doctors and coaches in regards to athletic long...