<description>&lt;p&gt;In today’s podcast I speak with the incredible Paloma Pilar and we discuss:&lt;/p&gt;&lt;p&gt;- How she trained to do a weighted pull-up (with 53 extra pounds)&lt;/p&gt;&lt;p&gt;- ⁠Dealing with the grief of losing a friend who took her own life &lt;/p&gt;&lt;p&gt;- ⁠Starting jiu jitsu as a woman&lt;/p&gt;&lt;p&gt;- ⁠How she found her faith&lt;/p&gt;&lt;p&gt;- ⁠And more…&lt;/p&gt;&lt;p&gt;Get 10% off at Marek Health ► https://marekhealth.com/syatt&lt;/p&gt;&lt;p&gt;How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU&lt;/p&gt;&lt;p&gt;Paloma&amp;#39;s IG ► https://www.instagram.com/palomastrength/&lt;/p&gt;
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In today’s podcast I speak with the incredible Paloma Pilar and we discuss:- How she trained to do a weighted pull-up (with 53 extra pounds)- ⁠Dealing with the grief of losing a friend who took her own life - ⁠Starting jiu jitsu as a woman- ⁠How she found her faith- ⁠And more…Get 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUPaloma&#39;s IG ► https://www.instagram.com/palomastrength/

The Jordan Syatt Podcast

Becoming an Iron Maiden, Self Defense for Women, Overcoming Grief, Finding Your Faith, and More…

Becoming an Iron Maiden, Self Defense for Women, Overcoming Grief, Finding Your Faith, and More…

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