Ending a Toxic Relationship with Your Weight, Undulating Step Counts for Health, Strength Training with Injuries, and More...
FEB 15, 202667 MIN
Ending a Toxic Relationship with Your Weight, Undulating Step Counts for Health, Strength Training with Injuries, and More...
FEB 15, 202667 MIN
Description
<p>Check out Marek Health at <a href="https://marekhealth.com/syatt" target="_blank">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p><p>In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:</p><p>- Undulating step counts for health</p><p>- GLP-1's and pregnancy</p><p>- Are you eating enough calories?</p><p>- Ending a toxic relationship with your weight</p><p>- The most underrated tool for strength and conditioning</p><p>- Strength training with injuries</p><p>- Progressive overload and training to failure</p><p>- Sustainability in training</p><p>- Priorities for new parents and "making up" for a busy schedule</p><p>- And more...</p><p>Check out my FREE Calorie Calculator: https://linktw.in/ALnNAL</p><p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - <a href="https://www.instagram.com/tone_reverie/" target="_blank">https://www.instagram.com/tone_reverie/</a> </p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: <a href="https://www.sfinnercircle.com/" target="_blank">https://www.sfinnercircle.com/</a></p>