Fat Loss for Short People, The Best Rep Range for Muscle Growth, How to Know if You Are in a Deficit, Are GLP-1's Forever, and More...

DEC 7, 202582 MIN
The Jordan Syatt Podcast

Fat Loss for Short People, The Best Rep Range for Muscle Growth, How to Know if You Are in a Deficit, Are GLP-1's Forever, and More...

DEC 7, 202582 MIN

Description

<p>Check out Marek Health at <a href="https://marekhealth.com/syatt" target="_blank">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p><p>In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:</p><p>- Fat loss for short people</p><p>- The best rep range for muscle growth</p><p>- How to know if you&#39;re in a calorie deficit</p><p>- Are GLP-1&#39;s forever?</p><p>- Tracking calories and food noise</p><p>- When to stop tracking calories</p><p>- My favorite rep range for maximal strength deadlifts</p><p>- Passing the FBI shooting qualification exam</p><p>- And more...</p><p>Get a discount on a Lull Mattress here: <a href="http://lull.com/jsyatt" target="_blank">http://lull.com/jsyatt</a></p><p>Listen to our recent discussion on power production for strength training: <a href="https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000736965504" target="_blank">https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000736965504</a></p><p>Grab out my FREE Calorie Calculator here: tinyurl.com/5n9yr4ve</p><p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - <a href="https://www.instagram.com/tone_reverie/" target="_blank">https://www.instagram.com/tone_reverie/</a> </p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you&#39;ve been thinking about joining The Inner Circle but haven&#39;t yet... we have hundreds of home and bodyweight workouts for you and you can get them all: <a href="https://www.sfinnercircle.com/" target="_blank">https://www.sfinnercircle.com/</a></p>