<p>Check out Marek Health at <a href="https://marekhealth.com/syatt" target="_blank" rel="ugc noopener noreferrer">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p> <p>In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation about hyposatiability and how to get full without eating a lot of calories.  We discuss:</p> <p>- Hyper Palatability vs Hypo Satiability and the difference between steak and Pringles</p> <p>- My favorite junk food</p> <p>- How to get full on a calorie deficit</p> <p>- How to tell what foods are filling or not</p> <p>- Fiber vs Protein for satiability</p> <p>- Whey vs Casein Protein</p> <p>- Why I don't avoid the aisles in the grocery store</p> <p>- NeeNee's recipe guides</p> <p>- The Only Time I think about Food Order</p> <p>- Why Responsibility brings Meaning</p> <p>- And more...</p> <p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram <a href="https://www.instagram.com/tone_reverie/" target="_blank" rel="ugc noopener noreferrer">HERE</a>: <a href="https://www.instagram.com/tone_reverie/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/tone_reverie/</a> </p> <p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p> <p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all <a href="https://www.sfinnercircle.com/" target="_blank" rel="ugc noopener noreferrer">HERE</a>: <a href="https://www.sfinnercircle.com/" target="_blank" rel="ugc noopener noreferrer">https://www.sfinnercircle.com/</a></p>

The Jordan Syatt Mini-Podcast

Jordan Syatt

How to Get Full Without Eating a Ton of Calories, Finding Purpose in Life, Fiber vs. Protein, and More...

DEC 22, 202468 MIN
The Jordan Syatt Mini-Podcast

How to Get Full Without Eating a Ton of Calories, Finding Purpose in Life, Fiber vs. Protein, and More...

DEC 22, 202468 MIN

Description

<p>Check out Marek Health at <a href="https://marekhealth.com/syatt" target="_blank" rel="ugc noopener noreferrer">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p> <p>In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation about hyposatiability and how to get full without eating a lot of calories.  We discuss:</p> <p>- Hyper Palatability vs Hypo Satiability and the difference between steak and Pringles</p> <p>- My favorite junk food</p> <p>- How to get full on a calorie deficit</p> <p>- How to tell what foods are filling or not</p> <p>- Fiber vs Protein for satiability</p> <p>- Whey vs Casein Protein</p> <p>- Why I don't avoid the aisles in the grocery store</p> <p>- NeeNee's recipe guides</p> <p>- The Only Time I think about Food Order</p> <p>- Why Responsibility brings Meaning</p> <p>- And more...</p> <p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram <a href="https://www.instagram.com/tone_reverie/" target="_blank" rel="ugc noopener noreferrer">HERE</a>: <a href="https://www.instagram.com/tone_reverie/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/tone_reverie/</a> </p> <p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p> <p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all <a href="https://www.sfinnercircle.com/" target="_blank" rel="ugc noopener noreferrer">HERE</a>: <a href="https://www.sfinnercircle.com/" target="_blank" rel="ugc noopener noreferrer">https://www.sfinnercircle.com/</a></p>