How to Prevent a Heart Attack and Stroke, The Best Foods for Heart (And Gut) Health, Understanding Chronic Inflammation, Reducing Your Risk of Heart Disease 101
APR 1, 202681 MIN
How to Prevent a Heart Attack and Stroke, The Best Foods for Heart (And Gut) Health, Understanding Chronic Inflammation, Reducing Your Risk of Heart Disease 101
APR 1, 202681 MIN
Description
<p>In this episode of The Jordan Syatt Podcast I speak with Michelle Routhenstein (@heart.health.nutritionist) and we discuss:</p><p>- How to prevent a heart attack and stroke</p><p>- The best foods for heart and gut health</p><p>- Reducing your risk of heart disease</p><p>- A realistic and effective workout routine</p><p>- Fixing a broken medical system</p><p>- Chronic inflammation 101</p><p>- And more...</p><p>Jordan's Preferred Olive Oil ► https://amzn.to/4dGJmCf</p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/</p>
