<p>In this episode of The Jordan Syatt Mini-Podcast, I speak with Inner Circle Member, Reena, about:</p><p>- How to stop impulse eating</p><p>- How to lose the last 10 pounds</p><p>- How to stop thinking about food all the time</p><p>- How to model a healthy relationship with food for your daughters</p><p>- And more...</p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes and Spotify (huge thank you to everyone who has written one so far).</p><p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/</p>

The Jordan Syatt Mini-Podcast

Jordan Syatt

How to Stop Impulse Eating and Thinking About Food All the Time - Reena's Story

OCT 20, 202477 MIN
The Jordan Syatt Mini-Podcast

How to Stop Impulse Eating and Thinking About Food All the Time - Reena's Story

OCT 20, 202477 MIN

Description

<p>In this episode of The Jordan Syatt Mini-Podcast, I speak with Inner Circle Member, Reena, about:</p><p>- How to stop impulse eating</p><p>- How to lose the last 10 pounds</p><p>- How to stop thinking about food all the time</p><p>- How to model a healthy relationship with food for your daughters</p><p>- And more...</p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes and Spotify (huge thank you to everyone who has written one so far).</p><p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/</p>