Losing 150 Pounds, How to Transition to Maintenance, Binge Eating Struggles, I Got Pepper Sprayed and More...

MAY 3, 202664 MIN
The Jordan Syatt Podcast

Losing 150 Pounds, How to Transition to Maintenance, Binge Eating Struggles, I Got Pepper Sprayed and More...

MAY 3, 202664 MIN

Description

<p>Check out Marek Health at <a href="https://marekhealth.com/syatt" target="_blank">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p><p>In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:</p><p>- Losing (and Gaining) 150lbs Over and Over Again</p><p>- Why I Got Pepper Sprayed</p><p>- Does Creatine Timing (and Dosage) Matter?</p><p>- Loading creatine and dosage</p><p>- How to Lower Cholesterol</p><p>- My Thoughts on Statins</p><p>- How to Transition to Maintenance</p><p>- Binge Eating Struggles</p><p>- Peanut M&amp;M&#39;s vs Pretzel M&amp;M&#39;s</p><p>- And more...</p><p>Check out my episode with Michelle Routhenstein for a great conversation about heart health, cholesterol and fiber:  <a href="https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000758693804" target="_blank">https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000758693804</a></p><p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - <a href="https://www.instagram.com/tone_reverie/" target="_blank">https://www.instagram.com/tone_reverie/</a> </p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you&#39;ve been thinking about joining The Inner Circle but haven&#39;t yet... we have hundreds of home and bodyweight workouts for you and you can get them all: <a href="https://www.sfinnercircle.com/" target="_blank">https://www.sfinnercircle.com/</a></p>