Overcoming Binge Eating Relapses, Coming off GLP-1's WITHOUT Regaining the Weight, Plateaus, Maintenance Calories, and More...
DEC 8, 202465 MIN
Overcoming Binge Eating Relapses, Coming off GLP-1's WITHOUT Regaining the Weight, Plateaus, Maintenance Calories, and More...
DEC 8, 202465 MIN
Description
<p>Try Marek Health <a href="http://marekhealth.com/syatt" target="_blank" rel="ugc noopener noreferrer">HERE</a> (http://marekhealth.com/syatt) and get 10% OFF your first order using code: SYATT</p>
<p>In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:</p>
<p>- How to overcome binge eating relapses?</p>
<p>- How to come off of GLP-1's without regaining the weight?</p>
<p>- When is someone considered "old?"</p>
<p>- How to grow an online coaching business with only 5 in-person clients</p>
<p>- Plateau's and Maintenance Calories</p>
<p>- How to get steps in when the weather sucks</p>
<p>- And more...</p>
<p>Check out my podcast with Mike Vacanti where we talk all about how to be a personal trainer <a href="https://podcasts.apple.com/us/podcast/how-to-become-a-personal-trainer/id1490499334" target="_blank" rel="ugc noopener noreferrer">HERE</a>:</p>
<p><a href="https://podcasts.apple.com/us/podcast/how-to-become-a-personal-trainer/id1490499334" target="_blank" rel="ugc noopener noreferrer">https://podcasts.apple.com/us/podcast/how-to-become-a-personal-trainer/id1490499334</a></p>
<p>Check out my walking pad <a href="https://amzn.to/4irr2wD" target="_blank" rel="ugc noopener noreferrer">HERE</a>: <a href="https://amzn.to/4irr2wD" target="_blank" rel="ugc noopener noreferrer">https://amzn.to/4irr2wD</a></p>
<p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram <a href="https://www.instagram.com/tone_reverie/" target="_blank" rel="ugc noopener noreferrer">HERE</a>: <a href="https://www.instagram.com/tone_reverie/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/tone_reverie/</a> </p>
<p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p>
<p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all <a href="https://www.sfinnercircle.com/" target="_blank" rel="ugc noopener noreferrer">HERE</a>: <a href="https://www.sfinnercircle.com/" target="_blank" rel="ugc noopener noreferrer">https://www.sfinnercircle.com/</a></p>
