The Perfect Posture Program, How Heavy Do You Need to Lift, Clean Eating De-Bunked, and More...

JUN 7, 202666 MIN
The Jordan Syatt Podcast

The Perfect Posture Program, How Heavy Do You Need to Lift, Clean Eating De-Bunked, and More...

JUN 7, 202666 MIN

Description

<p>Check out Marek Health at <a href="https://marekhealth.com/syatt" target="_blank">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p><p>In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:</p><p>- The perfect posture program</p><p>- My new baby girl</p><p>- Strength training for beginners</p><p>- Should you train with your spouse?</p><p>- Clean eating de-bunked</p><p>- 75 Hard and training frequency</p><p>- How heavy do you need to lift?</p><p>- Strength training variations</p><p>- Jim Wendler&#39;s 5/3/1 program</p><p>- Tony&#39;s trip to Greece</p><p>- And more...</p><p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - <a href="https://www.instagram.com/tone_reverie/" target="_blank">https://www.instagram.com/tone_reverie/</a> </p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you&#39;ve been thinking about joining The Inner Circle but haven&#39;t yet... we have hundreds of home and bodyweight workouts for you and you can get them all: <a href="https://www.sfinnercircle.com/" target="_blank">https://www.sfinnercircle.com/</a></p>