<p>Check out Marek Health at <a href="https://marekhealth.com/syatt" target="_blank">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p><p>In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:</p><p>- Listing calories on restaurant menus</p><p>- Eating past fullness</p><p>- How to say full in a calorie deficit</p><p>- What to do when you reach your goal weight</p><p>- Building muscle with medical issues</p><p>- Rep ranges, internal pressure, and effective reps</p><p>- Is it normal to only add 1-2lbs to the bar over 6-8 weeks?</p><p>- Will cross-training hurt my lifts?</p><p>- The real secret to building maximal strength</p><p>- Losing 100lbs on my max deadlift</p><p>- My favorite beers and Jim Carey movies</p><p>- And more...</p><p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - <a href="https://www.instagram.com/tone_reverie/" target="_blank">https://www.instagram.com/tone_reverie/</a> </p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you&#39;ve been thinking about joining The Inner Circle but haven&#39;t yet... we have hundreds of home and bodyweight workouts for you and you can get them all: <a href="https://www.sfinnercircle.com/" target="_blank">https://www.sfinnercircle.com/</a></p>

The Jordan Syatt Podcast

Jordan Syatt

The Real Secret to Building Maximal Strength, How to Stay Full in a Calorie Deficit, Building Muscle with Medical Issues, and More...

NOV 16, 202578 MIN
The Jordan Syatt Podcast

The Real Secret to Building Maximal Strength, How to Stay Full in a Calorie Deficit, Building Muscle with Medical Issues, and More...

NOV 16, 202578 MIN

Description

<p>Check out Marek Health at <a href="https://marekhealth.com/syatt" target="_blank">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p><p>In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:</p><p>- Listing calories on restaurant menus</p><p>- Eating past fullness</p><p>- How to say full in a calorie deficit</p><p>- What to do when you reach your goal weight</p><p>- Building muscle with medical issues</p><p>- Rep ranges, internal pressure, and effective reps</p><p>- Is it normal to only add 1-2lbs to the bar over 6-8 weeks?</p><p>- Will cross-training hurt my lifts?</p><p>- The real secret to building maximal strength</p><p>- Losing 100lbs on my max deadlift</p><p>- My favorite beers and Jim Carey movies</p><p>- And more...</p><p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - <a href="https://www.instagram.com/tone_reverie/" target="_blank">https://www.instagram.com/tone_reverie/</a> </p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you&#39;ve been thinking about joining The Inner Circle but haven&#39;t yet... we have hundreds of home and bodyweight workouts for you and you can get them all: <a href="https://www.sfinnercircle.com/" target="_blank">https://www.sfinnercircle.com/</a></p>