<p>Check out Marek Health at <a href="https://marekhealth.com/syatt" target="_blank">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p><p>In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:</p><p>- The science (and truth) about cupping</p><p>- Understanding &quot;ultra-processed&quot; foods</p><p>- The &quot;health halo&quot; of packaging design</p><p>- What to know about Phentermine</p><p>- Trusting the process when the scale isn&#39;t going down</p><p>- Feeling pressure to eat more protein</p><p>- Why I hate protein bars</p><p>- Pastrami smoked lox</p><p>- Learning to play Chess online</p><p>- And more...</p><p>Listen to my podcast with Mike Vacanti where we talk all about how to be a personal trainer: <a href="https://podcasts.apple.com/us/podcast/how-to-become-a-personal-trainer/id1490499334" target="_blank">https://podcasts.apple.com/us/podcast/how-to-become-a-personal-trainer/id1490499334</a></p><p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - <a href="https://www.instagram.com/tone_reverie/" target="_blank">https://www.instagram.com/tone_reverie/</a> </p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you&#39;ve been thinking about joining The Inner Circle but haven&#39;t yet... we have hundreds of home and bodyweight workouts for you and you can get them all: <a href="https://www.sfinnercircle.com/" target="_blank">https://www.sfinnercircle.com/</a></p>