<p>In this episode of The Jordan Syatt Podcast, I speak former UFC World Champion Fighter, Miesha Tate (IG: @mieshatate) about:</p><p>- How she chose fighting as her career</p><p>- How she overcomes nerves and pressure</p><p>- What she loves AND hates about fighting</p><p>- The rise of women in combat sports</p><p>- Challenging gender-based training myths</p><p>- Navigating hormonal changes</p><p>- The Impact of Diet and Training on Female Athletes</p><p>- The dangers of extreme dieting</p><p>- And more...</p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).</p><p>Finally, if you&#39;ve been thinking about joining The Inner Circle but haven&#39;t yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/</p>